So, will that 20min cool-down ride after a hard workout make me faster the next day or can I just hop off the bike and go straight to the cold....uhhh post-training recovery drink? Thanks Bas Van Hooren & John M Peake. I owe you a cold one. From 2018 link.springer.com/content/pdf/10…

Welcome Cpl @tomellwood55 An Enduro Rider and proud representative of 22 Engineer Regiment, Tom goes into a 3rd year of being selected onto the Army Elite Sports Programme and TASS. It will be his 2nd year working with the team at the Army Elite Athlete Performance.

Welcome Capt Lauren Hall A middle distance runner with an incredible work ethic. Lauren is in her 2nd year of working with the team at the AEAPC and being selected onto @talentedathleteuk. Lauren also manages her demanding training schedule with her career @rmasandhurst

28 free lectures on sports biomechanics: youtube.com/c/StuartMcErla… Please use them however you wish - to benefit as many staff and students as possible. Thank you for watching, to ISBS and Vicon for their support, and especially to the incredible people who presented.

Our Athlete Health experts have collaborated with the UK Home Nation Sports Institutes to produce practical resources on return to play. They are open-access and available to view on British Journal of Sports Medicine (BJSM) now. LINK: bjsm.bmj.com/content/54/19/…

Great to see BFBS visiting the T2T programme this morning, for more details on T2T contact the ARA 👍 Troops2Target (T2T) Small Arms School Corps Army Elite Athlete Performance Centre Army Sport BFBS Richard Wyeth 1 (UK) Division @3UKDivComdSM British Shooting Neil Sexton British Army Shooting Team Zoe Chasemore

Congratulations to Cpl Janney of RMP (SIB) HQ on her silver medal in the British Shooting SCATT League! 6 months in lockdown well spent! Great Job Lauren! OC ARTAT TASS Army Sport 1 MP Brigade British Army Sport Lottery British Shooting Zoe Chasemore Lauren Janney

Yes!! Recieved my Silver Medal today from British Shooting for the Remote Scatt Series League! This is my physical evidence of a bright future and strong sporting career ahead of me. I can do this! TASS Army Elite Athlete Performance Centre trop icalia Army Sport 1 MP Brigade British Army Sport Lottery

Welcome Capt Matt Purdy Matt is a Target Rifle shooter with a vast amount of international experience and success. This will be his 1st year working with the AEAPC following his selection onto the Talented Athlete Scholarship Scheme. #britisharmysport #britisharmyshooting #T2T

British Shooting Athlete Spr Bamsey & British Shooting National Academy Coach WO1 Chasemore both on T2T, working hard at the Nov Academy Training Camp, working on the Basics👍 Army Sport Small Arms School Corps Troops2Target (T2T) Army Elite Athlete Performance Centre Zoe Chasemore Mike Bamsey British Shooting

It's been a busy week for Army Target shooting, T2T, Army TR and Army CT have all been out training and competing in a COVID Safe Environment 👍 Troops2Target (T2T) Army Sport Small Arms School Corps British Army Shooting Team Army Elite Athlete Performance Centre British Shooting British Army Combat Shooting Team (BACST) Deputy Commander Home Command Zoe Chasemore

First nervous foray into the published world with this pilot study into the impact of @BritishCanoeing challenge cards on coach and athlete dev. Grateful to have Richard Cheetham MBE as my guide! Thanks to UK Coaching for support The Magic Academy for inspiration. ukcoaching.org/resources/topi…

Huge congratulations to our Psycho-Social Working Group! 🥳 They have received the Collaboration & Team Working award at the UK Sport #PLxAwards 🏅 During an incredibly tough year the team have worked so hard and achieved so much!

Happy #InternationalWomensDay! When better to discuss the importance of working with the menstrual cycle in a positive way to help female athletes perform at their best 🙏 Over to our co-Lead for Female Athlete Health & Performance, Dr Anita Biswas! #IWD

Enjoyed this episode ⁦Pybites⁩ Great analogy at the end ⁦Robin Beer⁩ I feel like I’m currently on that 9% slope. Provided the motivation to keep pushing through. Thank you podcasts.apple.com/gb/podcast/pyb…

A nice article from ⁦@PythonByNight⁩ Great insight into how to structure your Python project. Helped to clarify a few things for me. pythonbynight.com/blog/starting-…

Starting my journey with Pandas to support a current project. Using Effective Pandas by Matt Harrison to guide me. Fantastic resource that has stopped me falling down the Google rabbit hole 🕳

Great episode ⁦Pybites⁩ Definitely keen for more opportunities to hear from Will podcasts.apple.com/gb/podcast/pyb…

Thanks to Bob Belderbos and Julian Sequeira for having me on the Pybites podcast. Enjoyed the chat, you can check it out here: pybit.es/articles/how-m…

Thanks SurreyDevs and Invdev for the meetup. Fascinating topic, great people and awesome pizza