AEROELITE. The best workout for a human being. #SkillsThruDrills #WalkRunJumpFly #CardioIsKing instagram.com/p/B_fW9HKhzhv/…

LETSGO! School is always open. So it’s time for you to learn to turn like a real FIGHTER. You want to learn to jump rope... you want to get in better shape.... you want real fitness and not the superficial stuff… instagram.com/p/B_ffF7fhaxp/…

INSTAGRAM LIVE 3pm. The Quintessential jump rope tutorial. We’ll go over the maneuvers we have done. 2.Add on a new move: “KeepTheCrossover”. 3. Discuss safety. 4. FlyHigher. #WalkRunJumpFly HighPerformance at all… instagram.com/p/B_ifl1fBtJK/…

THE REAL The saying goes, “If you can’t beat ‘em with brilliance, baffle ‘em with Bull$&!/.” Never has that saying been more true... in the fitness boxing world anyway... than now. SO.... Friday 3pm. INSTAGRAM LIVE.… instagram.com/p/B_kq1I9BwZ4/…

INSTAGRAM LIVE. FRIDAY. 3pm (NYC time) Mi gente!!! I’ve punched some incredibly great and talented professional fighters in the face .... and in return I’ve been punched back in the face by some incredibly great and… instagram.com/p/B_oLRhjByV7/…

INSTAGRAM LIVE. FRIDAY 3pm NYC time @elcuerpodepapi BOXING TUTORIAL:TheJab. Let’s get in shape.

Great work on the jab today “mi gente” Check out my Insta Live up for 24hrs if ya wanna learn the REAL Jab AeroMethodology style. ALSO as per @isaacsmail001 suggestion, (thank him not me) I’m gonna build out a… instagram.com/p/B_qhUidhVqO/…

Hi! Meet my family. AEROELITE is the only place to meet on Saturday morning. Beats. Boxing and a little BS at the end. See you guys Tuesday!!! Love you guys. ! #walkrunjumpfly @ New York, New York instagram.com/p/B_sNYfdB5F9/…

I remember those late summer days, at dusk, still expanding our wings and warming up before we took flight... 🌋👑 Forever @adrianalima Thank you for the memories anaantickokora ! #Lavagirl #TheHottest #TheRealest… instagram.com/p/B_vVgPhBPtL/…

INSTAGRAM LIVE: I’m going to get you feeling the best you’ve ever felt in your life by learning to throw one punch. THEJAB... 3pm ((NYC time) today on “THEREAL.” Just bring FIRE. #TheGreatest #TheSmartest… instagram.com/p/B_xLUDfBECt/…

That time @mannypacquiao and I were admiring @adrianalima and her boxing and jump rope skills from afar. #Lavagirl #Pacman #Silk #TheGreatest #TheFastest #TheSleekest #TheBaddest #TheSmartest instagram.com/p/B_yl6XnBggX/…

Really great work today @arlenissosa !!! Had an amazing “skills” session with Arlenis today.... We’re installing a new jet engine.... Watch her fly!! #TheSleekest #TheFastest #TheRealest #TheBaddest #TheGreatest instagram.com/p/B_0a5iKBThH/…

Today’s INSTAGRAM LIVE 3pm we’re learning the SideAero. The Crossover. The SSA. Time to get your fitness to a whole other level. And my #Aeromethodology is #theFastest way there. #LetsWirk instagram.com/p/B_2UxYBhldx/…

#ThrowbackThursday to the time “me mum” (still had the Liverpool accent) bought me a Spirograph for Christmas. No wonder I’m always talking about “patterns” what they do and what they reinforce. lol. ♥️uMom. instagram.com/p/B_45e0gBXOQ/…

This cause is close to my heart - please sign: sign.moveon.org/petitions/just…

5.9.20. 10am NYC time. For those of you with the skills, I got the drills. #LETSWIRK #TheFastest #TheRealest instagram.com/p/B_8CVgEhBgt/…

Had to go back to find this Time Out New York cover from so many years ago! Hola Mi Gente! Save the date/time. Monday 11th. 12pm (NYC) INSTAGRAM LIVE. It’s ElCuerpoDePapi vs TIME OUT NY (ElCdP vs TONY) If you’ve… instagram.com/p/CAA0nQbhd4f/…

Happy Mother’s Day MOM. Thank you for your love and sacrifice. instagram.com/p/CABDXnDBD8B/…

Thank you Mike.

This is what great leaders do. Thank you 👑 David!