Beyond blessed to return from deployment just days before the honor of Greene County, Ohio recognizing my achievement of U.S. Air Force Male Athlete of The Year!

Join me - Free 4 Miler on the Fourth Free4MilerontheFourth.itsyourrace.com/event.aspx?id=…

Grazie @ElenaFerrarin of Fra Noi 4 this stupenda article from June #2021. An inspiring read. I now look back with gratitude that I made #olympictrials & was named U.S. Air Force #athleteoftheyear . #attitudeofgratitude #airmanathlete #italian #italianamerican #paisano #mannozzi

Just posted a photo @ Muscat, Oman instagram.com/p/CgDK3P7v5yo/…

Shout out to 88th Air Base Wing 88th Force Support for announcing my selection for the U.S. Air Force #wcap program, allowing athletes to develop & prepare themselves to train & compete at national events to make Team USA + the Olympics. #militaryathlete #fitness #racewalk #youngstownohio

Looking forward to see if one of my favorite actors since childhood, Mark Hamill will accept the challenge to #racewalk ! May the force be with him!

9th Virtus World Cross Country Championships being held at San Diego’s Mission Bay Park. First two days of competition @ Tecolote Shores Park instagram.com/p/ClJh6KPpGzg/…

I signed up for the USATF Annual Meeting 2022 Run & Race Walk on Dec 2, 2022! runsignup.com/Race/FL/Orland…

I signed up for the USATF Annual Meeting 2022 Run & Race Walk on Dec 2, 2022! runsignup.com/Race/FL/Orland…

I signed up for the USATF Annual Meeting 2022 Run & Race Walk on Dec 2, 2022! runsignup.com/Race/FL/Orland…

I signed up for the USATF Annual Meeting 2022 Run & Race Walk on Dec 2, 2022! runsignup.com/Race/FL/Orland…

I signed up for the USATF Annual Meeting 2022 Run & Race Walk on Dec 2, 2022! runsignup.com/Race/FL/Orland…

I signed up for the USATF Annual Meeting 2022 Run & Race Walk on Dec 2, 2022! runsignup.com/Race/FL/Orland…

I signed up for the USATF Annual Meeting 2022 Run & Race Walk on Dec 2, 2022! runsignup.com/Race/FL/Orland…

Stress is who you think you should be. Relaxation is who you are.

I signed up for the GOLD STAR 5K - Run To Remember on Feb 24, 2023! runsignup.com/Race/CA/SanDie…

I signed up for the GOLD STAR 5K - Run To Remember on Feb 24, 2023! runsignup.com/Race/CA/SanDie…

I signed up for the GOLD STAR 5K - Run To Remember on Feb 24, 2023! runsignup.com/Race/CA/SanDie…

I signed up for the GOLD STAR 5K - Run To Remember on Feb 24, 2023! runsignup.com/Race/CA/SanDie…

There is one under-appreciated biomechanical aspect of glute activation that can give you better results. And that thing is your big toe. Here’s how your big toe can unlock your ability to use your glutes more efficiently.