To change is to be greater than your environment

There’s absolutely no excuse for your kid being fat, it’s basically a form of abuse! Kids do what they see, so there’s a high likelihood they’re just following your lead!

You are capable of achieving anything you want. The real question is, are you willing to do what it takes to get what you want?

A meal fit for a king 🤴🏽

Training in crocs stunts your gains by 99%

Locked in for a few weeks 🔒 Just want to challenge myself a little

Planning helps bring the future into the present so that you can do something about it now

School results are just an indication of how well you can follow instructions. They have absolutely no indication of how well you’ll do in life. 99% of what you’re taught in school is irrelevant and will never be used again.

Is the life you’re living now, the exact life you want to be living?

Absolutely no excuse for your kid to be overweight unless they have a medical condition. Laziness is what it boils down to. Can’t be bothered to cook properly, can’t be bothered to take them outside, can’t be bothered to tell them no

Your potential is always bigger than your problem

Spent the day in corporate meetings with numerous people and I was the only person in any of the rooms drinking water. Their is a dehydration epidemic

You don’t get in life what you want, you get in life what you are

Need to get out of the UK, everyone walks round like zombies. Just utterly disillusioned with their own lives, eeking their way through life. It’s the worst country in the world