Manipulation is when they portray your angry side as your true colors, your kindness as fake, your boundaries as difficult, and never talk about their disrespect.

One good idea can make you millions.

Muscle mass decreases approximately 3–8% per decade after the age of 30 and this rate speeds up after the age of 60. If you don't want a slow metabolism you need to lift weights.

Underrated career hack: Be easy to root for. Show up early. Do what you say you're going to do. Take things off others plates. Stay late. Work weekends. Have a great attitude. Don't gossip, whine, or complain. Be easy to work with and hard to compete against.

Let everyone else bet against you while you bet on yourself every damn day. Time tells a lot about people’s opinions about you, but fuck them all, you’re winning.

Your body is constantly regenerating. You get a new liver every 150 days. The only thing staying the same is your story about yourself.

Generational wealth is when your children don’t have to heal from having you as their parent.

One good book, one good mentor, can make your 10 year goals happen in the next six months.

Your daily conversations shape your mindset, opportunities, and growth. Quality over quantity.

One good idea. Backed by action, persistence, and the right timing —can transform your entire life.

Your words don’t need to be perfect. They need to be real. Authenticity over perfection. Always.

Most people talk themselves out of greatness. Stop talking and execute. Let your greatness speak!

It's not too late to chase your dreams. You still have time to become who you want to be.

"tell us when you realized you can never marry him" 💀 a thread

You see geniuses online. You see failures online. The difference? One kept going. The real secret? You can't tell which is which until the end. So never stop.

This week: - Kept my corporate job - Advanced my app - Learned from customers While others quit everything to "follow dreams." Strategy beats passion.

Dating a firstborn daughter is by far one of the best decisions you can make as a man. Trust me.

20 AI Tools to Save You Hours of Work

I got my 1st client super late. After 800+ followers. Why? I waited to be perfect. I thought: My logo My landing page My content strategy had to be perfect. That lesson was invaluable. Taking action is what matters.

If you are still lucky to have close family and friends in their seventies, eighties, nineties, you are actually blessed, listen with an open mind, they might not be the best version of themselves anymore, but you are getting a glimpse of where you are headed too regardless of