The really bad side of social media. Time for companies to take responsibility for the dark consequences of their social media platforms.

What a great simple initiative, providing a chill room for people to take time out. More organisations need to introduce this.

Great info graphic on nature and mental health

Nature connection and well being

There is often better access to nature spaces in cities than the countryside. In my rural village in Pembrokeshire, nature is mostly privately owned farm fields and we have to walk along roads. In Cardiff I can freely step out into a great nature park.

The importance of nature and wellbeing

MEET THE VISIONERS! #mentalhealth #trainer #natureconnections #wellbeing #tedtalk #tedxnantymoel #bridgend #2020vision #bridgend #connection #inspiration #motivation #ideas #sharing #knowldege #experience #publispeaking

Laying the foundations for Tedx talks

Bringing the final touches to Saturdays Ted talk. Final chance for tickets, only £15 for full day. Check out the incredible line up of speakers.

Youth Mental Health First Aid training - Carmarthen. Please get in touch to book.

apple.news/A_5XDziY1R6azz…

I did this TED talk primarily to challenge misunderstandings around schizophrenia. Also raise the value of lived experience and to offer hope to those who maybe trapped in the snares of the illness youtu.be/x0KCEnJ5Yl4

Youth mental health first aid coming up Carmarthen 2nd and 3rd March, please get in touch to book

Enjoyed leading this session with Disability sports Wales for Training in Mind. Really inspired to discover the great Pembrokeshire sports groups for all ages and abilities.Mental Health First Aid Wales

henryhedgepodge.com. New intergenerational expressive art sessions start after Easter break. DM for details or on site!

Few places still left for next weeks youth mental health first aid training

Food for thought !

Watch “Lived Experience FAQs: A personal perspective” on #Vimeo vimeo.com/141758500?ref=…

I'm at Keynote: How Do You Roar? A Reflection on Becoming More Human Together Sched # sched.co/1RJsy