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Week 10 of the #NHS100miles challenge, saw a couple of runs, a good strength training session & some walking, little step back in intensity this week: Weekly stats: 14.29 miles walked 2.58 miles run 16.87 miles total 285.02 miles for the year so far 57.54 miles ahead of plan

Week 11 of the #NHS100miles challenge, saw a couple of runs, a good strength training session & some walking & an American Football session: Weekly stats: 14.32 miles walked 4.45 miles run 18.77 miles total 304.47 miles for the year so far 57.79 miles ahead of plan

Week 12 of the #NHS100miles challenge, saw the most running miles since my injury & the longest run to date, 2 strength training sessions & walking: Weekly stats: 15.11 miles walked 11.59 miles run 26.70 miles total 330.17 miles for the year so far 64.68 miles ahead of plan

So unbelievably proud of my band of brothers today, chalking up our first ever win for the Rossendale Bucks 🦌 Against a team a division higher no less 🙌 #Britball #AmericanFootball

Week 13 of the #NHS100miles challenge, saw my longest run to date, 2 strength sessions, walking & a historic 1st win for Rossendale Bucks AFC Weekly stats: 25.17 miles walked 12.76 miles run 37.93 miles total 368.10 miles for the year so far 88.65 miles ahead of plan

Week 14 of the #NHS100miles challenge, saw lots of walking on Gran Canaria & 1 hot run, pretty pleased to get so many miles in whilst on holiday Weekly stats: 38.41 miles walked 2.49 miles run 40.90 miles total 409.00 miles for the year so far 104.83 miles ahead of plan

Our first hysteroscopy list under sedation has been successfully performed today at MFT NHS Our patients are very happy and so are we! This is the result of listening to women and validating their experiences bsge RoyalCollegeObsGyn NHS England Saint Mary's at MFT BBC Woman's Hour Loose Women

Pleasure to meet Balvinder today to discuss the QiP he's working on as part of the MFT NHS Chief Registrar Programme, creating a pathway approach for the treatment of Fragility Fractures.    MFTCosting are supporting a review of its success using #PLICSinPractice data

Week 15 of the #NHS100miles challenge, saw lots of walking, strength sessions & 4 runs including my longest run to date #10K Weekly stats: 29.35 miles walked 10.31 miles run 39.66 miles total 448.75 miles for the year so far 125.33 miles ahead of plan

Week 16 of the #NHS100miles challenge, lots of walking, 2 strength sessions, American Football & 2x 5K run PB’s, building pace for the Manc #10K Weekly stats: 36.45 miles walked 6.24 miles run 42.69 miles total 491.44 miles for the year so far 149.78 miles ahead of plan

Week 17 of the #NHS100miles challenge, most miles so far, walking, 2 strength sessions, American Football, running & cycling too Weekly stats: 29.16 miles walked 7.51 miles run 9.92 miles cycled 46.59 miles total 491.44 miles for the year so far 176.22 miles ahead of plan

Busy week showcasing the work we’re doing at MFTCosting Costing as part of our #PLICSinPractice strategy, we’ve presented our work to our CFO claire wilson , Joint Group Medical Director Toli Onon & our new Group Director of Improvement Maxine Power & her team #NHScosting

Let’s have it Manchester MFT NHS #TeamBlueWave

What a fantastic experience for my first mass run event, definitely won’t be my last Manchester Foundation Trust Charity #TeamBlueWave

Week 18 of the #NHS100miles challenge, saw my most total miles, walking, 2x strength sessions, cycling & an amazing 10K race day Weekly stats: 37.16 miles walked 6.21 miles run 25.13 miles cycled 68.51 miles total 606.52 miles for the year so far 225.56 miles ahead of plan

Week 19 of the #NHS100miles challenge, saw walking, strength sessions, cycling, rowing & American Football Weekly stats: 26.06 miles walked 3.73 miles run 11.26 miles cycled 1.24 miles rowed 68.51 miles total 649.08 miles for the year so far 248.92 miles ahead of plan

🔥The National Health Careers Conference returns on Saturday 5 July. You can join in person or watch online! 🩺 A day filled with inspiring talks, interactive workshops, exhibition areas and networking zones with key health and care leaders. See below for further information!

Week 19 of the #NHS100miles challenge, saw walking, strength sessions, cycling & American Football Weekly stats: 14.09 miles walked 9.08 miles cycled 23.17 miles total 649.08 miles for the year so far 255.45 miles ahead of plan

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