“Your role doesn’t matter. Your commitment does.” Champions don’t care what the role is; they care how well they perform it. Your role on the team isn’t about recognition. It’s about responsibility.

“I’ve practiced that shot a 1,000 times. In my head and on the court. I visualize while I’m practicing in the off season, the night before and day of a game. I’m always visualizing different scenarios and putting myself in tough situations,” Sabrina Ionescu Let your mind win.

Messiah Field Hockey Advances to the Sweet Sixteen gomacsports.com/news/2024/11/1…

10 Things ALL Teammates Can Do 1. Be On Time 2. Be Engaged 3. Be Coachable 4. Respect Others 5. Be an Encourager 6. Be an Energy Giver 7. Give your Best Effort 8. Be a Good Role Model 9. Keep a Positive Attitude 10. Support your Teammates Be a Great Teammate!

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29 years ago, they changed the game. As we close out Women’s History Month, we honor the 1996 Olympic Softball Team—pioneers who broke barriers, elevated the game, and paved the way for future generations to rise.🥇🇺🇸 🥎❤️ Thank you for blazing the trail. You didn’t just win

Peak performance requires a balance of being serious and having fun. Try your best and play with discipline, but also have a positive attitude and play with joy.

Messiah Softball defeats Hood College 12-0 through five innings in game one of the doubleheader!! Fallon Feaser pitched a complete shutout, while going 3-3 at the plate with a grand slam! #GoMessiah | #d3sb

Messiah Softball sweeps Hood College with a 9-0 win through five innings in game two of today's doubleheader!!! Maggie Chinnadurai pitched a complete game shutout! Fallon Feaser, Allie Book, Ali Wagner, and Hannah Dyer all brought in runs for the Falcons! #GoMessiah | #d3sb

Congrats Maggie

Messiah Softball's bats continue to roll with five more runs in the bottom of the third to take a 12-1 lead over Alvernia! Check out all the run scoring plays from the bottom of the third! #GoMessiah | #d3sb

Messiah Softball extends their lead to five over Eastern in the bottom of the fourth with a four-run inning! Check out Rebekah Wiley's sacrifice fly and Kandice Schlabach's two-RBI single! #GoMessiah | #d3sb

Messiah Softball ARE THE 2025 MAC Commonwealth CHAMPIONS!!!! The Falcons won game two 7-0 to earn the championship! Maggie Chinnadurai earned tournament MVP after two dominant starts in the circle for the Falcons! #GoMessiah | #d3sb

🚨DIII Hitters of the Week: 4/28-5/4🚨

Falcons receive votes in NFCA top 25. After a great season as a Regional championship finalist and conference champions. Roll falcs.

To improve your performance in games, you need to feed your mind positive thoughts and block out all negativity. Celebrate your good plays and quickly forget about your mistakes. The more you do this, the more confident you’ll be under pressure.

Baseball and Softball Academic All-MAC Announced #MACbaseball #MACsb #BringYourBest gomacsports.com/news/2025/6/27…

Messiah Athletics earns 22 Winter and Spring All-MAC Academic selections! Of the 22 honorees, nine players finished the spring semester with a 4.0 GPA! #GoMessiah gomessiah.com/news/2025/7/16…

DIII By State: Pennsylvania The Keystone State is home to 61 schools. Messiah Athletics is the clear leader with 19 titles. Juniata Athletics ranks second with 5, closely followed by Swarthmore Athletics and Ursinus Athletics with 4. All champs: d3sportsdata.com/all-time-ncaa-… #d3data #d3 #d3sports