Chair Yoga on Friday 28th June 11am to 12pm. Come join us, we’ll keep a seat warm for you ❤️ #wellbeing #mentalhealth #barnet

Dance Aerobics every Monday 12pm to 1pm. This is a high impact class, lots of energy and lots more fun ❤️ #physicalhealth #mentalhealth #Wellbeing

Keep Fit & Active every Tuesday 10.30am to 11.30am. This is a low impact class with various fun activities designed to keep us moving ❤️ #mentalhealth #physicalhealth #wellbeing

Pilates for Fitness every Wednesday 12.30pm to 1.30pm. A low impact mat pilates class with excellent health benefits ❤️ #physicalhealth #mentalhealth #wellbeing

Summer Edition, every Friday during July and August 11am to 1pm our Wellbeing Cafe is open to all. Come along and join in activities, connect to others and enjoy a cuppa #barnet #wellbeing #companionship

It's #WorldMentalHealthDay. Meridian Wellbeing believes that a strong community is vital for people's mental health. That's why we support Barnet Council's #ConnectingCommunities campaign - to support each other and celebrate #Barnet Find out more: barnet.gov.uk/community/get-…

We're proud to support Barnet Council's #ConnectingCommunities campaign because we believe a strong community is vital for people's #Wellbeing. Watch this video to learn about our support services, including our Wellbeing Cafes in Hendon and New Barnet 👇 youtu.be/UeJNn7KDEwU?si…

Last week, we gave a presentation to England’s Deputy Chief Medical Officer, Dr Jeanelle de Gruchy, alongside our partners in Barnet Council, Inclusion Barnet, JAMI, and Middlesex University. Find out more below - yourhealthbarnet.org/dcmo-visit

Join us for Warmth in Unity, a free community event celebrating Barnet’s cultural diversity. Live performances, cultural food, wellbeing advice & local groups all in one place! 🗓 27 Nov | 11am–1pm 📍 Meritage Centre NW4 4JT 🎟 forms.office.com/e/9HW7hhZiVw

Join us for Warmth in Unity, a free community event celebrating Barnet’s cultural diversity. Live performances, cultural food, wellbeing advice & local groups all in one place! You can find out more, including how to register, here: meridianwellbeing.com/blog/warmthinu…

Find out more about our support services by visiting our website: meridianwellbeing.com/what-we-do

Our festive operating dates for 2025 are now live ❄️ Please check when each service is open, closed, or offering reduced support. If you need urgent mental health help, call NHS 111 and choose the mental health option ☎️💚

Christmas and the holidays can be a difficult time for some people, if you need support please do get in contact with us. You can email [email protected] or find out more about our support services at meridianwellbeing.com

🎧 New episode of The Word on Wellbeing! We talk to Dr Louise Miller about the Live Well programme, social prescribing, and there’s a surprise furry guest 🐶 Listen now on Spotify or on our website: meridianwellbeing.com/resources #Wellbeing #mentalhealth

Happy Christmas and Seasons Greetings from all of us at Meridian Wellbeing. 🎄🎁🎉

(Almost) new year, new goals! 🌟 Discover how social prescribing can help you overcome challenges and achieve your wellbeing goals. Read our new blog here: meridianwellbeing.com/blog/social-pr… #SocialPrescribing #Wellbeing #Barnet

🎉Happy New Year 🎉 Meridian Wellbeing can help you make #2026 your best year yet! 🌟 Find out how: meridianwellbeing.com

Winter can feel challenging, but small changes can make a big difference for your wellbeing. Check out our latest blog for practical tips to support your wellbeing over the winter: meridianwellbeing.com/blog/winterish… #WINTER #wellbeing #MentalHealthMatters #Barnet

Looking for community and calm?  Join us at our Hendon and New Barnet Wellbeing Cafés - they are open to everyone! More info: meridianwellbeing.com/wellbeing-cafe #Barnet #Wellbeing