Is it really so dark on ‘the dark side’? That’s the nickname for the PR and Communications industry given by journalists, but recent research shows that the industry is in a dark place with its mental health. In fact, one recent study revealed that 70 percent of professionals

"Until we recognise and celebrate excellence we're not going to achieve it." Powerful words from Kate Midttun , CEO and founder of Acorn Strategy and Chairperson of the Middle East Public Relations Association (MEPRA ) on why she immediately agreed to become a judge for

We've come to expect service with a smile, but what about the people behind the smiles? Behind the scenes, is there a mental health crisis in #hospitality? 🌍 In the 30th episode of 'the mentl space' #podcast we're bringing you a special roundtable edition that delves deep into

We all have different experiences and expectations. But, we all share similar challenges and difficulties. And, we all need someone to talk to, to seek support from. Naim Maadad - CEO and founder of Gates Hospitality - shares his view on the foundations for positive company culture

معاً نزدهر Together we thrive A year ago on #WorldMentalHealthDay mentl's journey took a step forward with the humble launch of our English website. Today we've recreated our launch video as we take another step forward and soft launch the beta version of our Arabic website.

We wanted to make a statement, that empathy, kindness and compassion should be championed. We wanted 'the mentl awards 2023' to be bold, to send the message that talking about our mental health isn't something that should be hidden away but something we embrace. At The St.

"Big goals, and fast deadlines - why do we set these for ourselves?" Three-time Olympian, European gold medalist, two-time world silver medalist and ten-time British speed skating champion, Sarah Lindsay OLY wants to reframe the way we look at exercise to benefit our physical

What do you do when everything goes to hell? That was the question we put to Thomas Erikson, best-selling author of ‘Surrounded by Idiots’ as ‘the mentl space’ podcast dove into his personal journey and the challenges he’d faced that led to him writing ‘Surrounded by Setbacks’.

Vulnerability is a strength for leaders. Let's be honest, isn't exhausting being at the top and pretending you know everything? Don't you wish you could just let your guard down, just once, and ask your team for help? Here's the thing, when you do you'll discover it

"Don't let your personal life get in the way of your work" I’d just offered to work 22 hours a day…that wasn’t enough apparently. Three weeks later, despite the prestige, potential, and package of the role, I resigned. For me, I wanted time to connect with my daughter. Seems

Suicidal thoughts, a detached sense of reality, and increased feelings of aggression towards others... New research has sounded an alarm for parents thinking of giving their child a smartphone. It’s a question that troubles many parents as their digitally native children grow

Are you fearless? In a world plagued by conflict and instability, finding ways to not just survive but thrive amidst chaos is a universal challenge. So ‘the mentl space’ podcast turned to the wisdom of Gelong Thubten - best-selling author of Handbook for Hard Times, A Monk's

What if we just didn't bother with well-being? Seriously, what's your thinking here? Because I'm biased. We didn't think about it decades ago and I know many bosses still would like to return to that time. But then decades ago work-life balance was actually a possibility (to a

It's not you... We're excited to announce a very special evening for 'the mentl space: live' #podcast as we sit down with Dr. Ramani Durvasula - New York Times best-selling author of 'It's Not You: Identifying and Healing from Narcissistic People', and host of the 'Navigating

Are you addicted to your technology? 4 in every 5 who spoke to the Digital Wellbeing Global Survey 2024 which spanned 35 countries said they were. We dive into the findings in the latest (and 50th) episode of the mentl space podcast. mentl.space/posts/digital-…

$1bn an hour. That is the cost to the global economy through disengaged employees, says the Gallup State of the Global Workplace: 2024 Report. Disengagement costs 9% of the world's GDP, $8.9tn a year. Discover the UAE, KSA & Mena cost... mentl.space/posts/revealed…

Our annual inspiring annual awards are back and bigger than ever 🌍✨ Open to the public sector, private companies, and inspiring individuals across the GCC, including the #UAE #KSA #Oman #Qatar #Bahrain #Kuwait Enter 'the mentl awards 2024' today - mentlawards.com

What impact would a four-day working week have on your life? #Dubai launches pilot to trial a shorter week, and a 7-hour work day over summer. #FutureOfWork #workculture mentl.space/posts/dubais-f…

Author, lecturer, mentor and now judge of 'the mentl awards 2024' Thomas Erikson bestselling author of the Surrounded by-books, including Surrounded by Idiots We're delighted to welcome Thomas on to our judging panel for 'the mentl awards 2024' mentlawards.com