Gamers, not sure where to start with becoming a better version of yourself this year? Let us suggest this: ◽️ Focus on things that are within your control

🚨KURONAMI BUNDLE GIVEAWAY🚨 TO ENTER: ✅Follow Jerrad ‘Coach Kona’🍁 & Mentalics ✅Tag 2 Friends/teammates ✅Like & Retweet Winner chosen on Jan 17th (PayPal required)

Q for you gamers - You are warming up, your aim and movement looks like SEN johnqt 🇲🇦 in the video below. Do you continue going through your warm-up routine as per usual, or do you say "I'm warm!" and queue up? Would love to hear your thoughts below 👇

Stay tuned -> We are currently creating and building performance tools and content to help you perform in game! What kind of content would you like to see?

8 Core Pillars to Mental & Physical Health for Gamers! (what would you add or subtract for yourself?)

🚨 XENOFANG VALORANT BUNDLE GIVEAWAY To win, do this: ✅Follow Jerrad ‘Coach Kona’🍁 & Mentalics ✅Tag 2 friends or teammates ✅Like & Repost this Winner will be drawn on Feb 17th (PayPal required) Bonus point if you stay for the gaming performance tips afterwards!

The best teams often have a strong mental mindset! Here are 8 ways to improve your mindset: - support each other and seek support - create a positive environment - respect yourself & your team - bring intention to learn - go for a walk, daily - be adaptable - be present - :)

As an Org/Team you are investing in top talent As an experienced Performance Coach I ensure to get the best performances and wellbeing from your talent/people Still looking for the right fit - Reach out here, on discord "coachkona", or via email [email protected]

Looking to coach a few more Tier 1 Valorant pros (players & coaches) this offseason and into the upcoming season If you (or a teammate) want to level up consistency, mental game, routines, and performance habits, DM me! What will you do to win & improve faster this season?

🚨FREE GIVEAWAY🚨 Performance Coaching for YOU or YOUR Squad 🔹 MUST be following Jerrad ‘Coach Kona’🍁 🔹 LIKE, REPOST & TAG a friend 👇 🔹 Drop a comment about what you want to improve

okeanos interview!

the biggest performance buff you can give yourself is your mindset the 2nd biggest is your health your talent will get you started, but if you don't invest in the other two, your success will be limited

Talk to yourself how you would talk to your best friend before their dream job interview - Hype yourself up - Give yourself evidence why you deserve to be confident - Calm your mind - you’re supposed to feel anxious for moments you want to perform well Enjoy it!