Now that there’s a stretch in the evenings (bring on the time change!), it’s the perfect opportunity to get outside and embrace the healing power of nature.

☀️ Who says you have to wait until summer for a little sunshine? Find joy in the small moments, embrace the warmth of good company, and let your own light shine—no matter the season! 💛✨ #SunshineEveryDay #FindTheJoy

Feeling stuck in a slump? 🤔 Discover how embracing self-acceptance and resilience can help you navigate life's challenges and find hope. 🌟 Read more: rte.ie/brainstorm/202…

Check out the first edition of Thrive Balbriggan's newsletter 'Thrive Together' which documents all their hard work over the past few months. indd.adobe.com/view/c06c8aff-…

💛 Reminder: You can’t pour from an emp ty cup. Take time to rest, recharge, and care for yourself—you deserve it. When you feel your best, you can give your best. 🌿✨ #SelfCareFirst #FillYourCup #MentalHealth #MentalHealthIreland #PutYourselfFirst

❤️ Love is in the little things! ❤️ Showing love isn’t just about grand gestures—it’s in the way we listen, share, and support each other every day. 💕 ✨ Answer without arguing ✨ Listen without interrupting ✨ Promise without forgetting

🌟 We're Hiring! 🌟Mental Health Ireland is looking for a Project Officer for Thrive Fingal. 📌 Job Ref No: 2025-003 📍 Location: Dublin If you're passionate about mental health and want to make a difference, apply today! 🔗 Visit: bit.ly/jobsmhi #JobFairy

Congratulations to Thrive Balbriggan taking the 2025 LAMA Award for best mental heath project, for the Great Places and Spaces Map super news Thrive Balbriggan Mayor of Fingal Fingal County Council Empower 🇮🇪🇪🇺 Our Balbriggan Mental Health IRL

Supporting men, strengthening communities! Across Ireland, Men's Sheds are creating safe spaces where men can connect, share, and find support. From tackling loneliness to boosting well-being, these initiatives are making a real difference. rte.ie/lifestyle/livi…

It's Eating Disorder Awareness Week and Sean talks about how he overcame disordered eating and overexercising mentalhealthireland.ie/from-struggle-… #EDAW2025

We're so excited to share the great news that Thrive Balbriggan came home as the winner of the LAMA award for Best Mental Health initiative for their Great Places and Spaces Project. Well done and very much deserved!

Join us for a FREE creative and reflective workshop to set your intentions for the year ahead. 📅 Date: 5th March📍 Location: Henrietta Street, Wexford, Y35 W406 📞 Contact Imelda at 0874680092 or email [email protected]

Another opportunity to support your #mentalwellbeing with this Wheel of Life Vision Board worklshop happening at Wexford Mental Health Association next week in collaboration with Mental Health IRL #support #workshop YourHealth&WellbeingSE

Interesting move by Spotify to amplify stories depicting mental health. Do you have a story to share? variety.com/2025/digital/n…

Some members of the community who completed Safetalk in Clifden as part of Thrive Connemara. Thanks to everyone who turned out. #ThriveConnemara #MentalHealthIreland #Safetalk

Supporting men, strengthening communities! Across Ireland, Men's Sheds are creating safe spaces where men can connect, share, and find support. From tackling loneliness to boosting well-being, these initiatives are making a real difference. rte.ie/lifestyle/livi…

A new study explores the potential link between air quality and mental well-being in Dublin, Cork, and Limerick, focusing on pollutants and their connection to stress, anxiety, and depression. Take part here sprw.io/stt-LXupt

This is a serious problem which needs to be regulated thejournal.ie/unregulated-lo…

Whether you’re working toward a goal or having a tough day, progress doesn’t have to be monumental—it just needs to move you forward. Small, consistent steps add up over time. Focus on what you can do today, and trust the process.

🚨 We’re Moving to BlueSky! 🚨 Mental Health Ireland has made the decision to step away from X (formerly Twitter) and move our conversations to BlueSky. Join us on BlueSky and continue the conversation! bsky.app/profile/mental…