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It’s Self-Care Saturday! What are your favorite self-care activities? Share in the comments below to inspire and be inspired!

Many things can cause stress in a child's life. Including: - Their first day of school - If they are put in the position to talk to a lot of people - Lack of sleeping - Learning new things - Tests/Assignments - Getting a new teacher - A change in their routine

If you are a parent and looking to help your child here are some tips: - Listen to them when they want to talk - Try to have a steady routine - Tell them a story that can relate to their situation - Have them draw a picture to show how they feel

We work with #kids and #teens who are being #bullied. Contact us for more info: creativesolutions4kids.com

These are 3 help lines that children/teens and adults can call when they are feeling down. It is vital to make sure they have the help they need.

Give yourself a pat on the back for the little things you do to take care of yourself!