🎟️ TICKETS ON SALE 9AM TOMORROW 🎟️

Men have been taking the mickey out of #menopause for eons, and now it’s time to reclaim the comedy value of this time of life for ourselves. So get yourself geared up for a night of hilarity with some of the biggest female names in #comedy .

Incorporating #menopause education into the #NHS #40plus health checks will increase awareness among women about the symptoms and long-term health consequences of #menopause . This would improve the quality of life/health for women during and after the menopause transition.

Hormonal shifts can significantly impact women's #oralhealth , affecting blood flow to gum tissue and the body's response to plaque toxins.

Join @latmenopause TOMORROW at 8pm for ' #Menopause and #DentalHealth ' with Dr. Shabnam Zai.

Head to the link in bio now.

Do you need advice?

#MenopauseMandate have proudly partnered with Holland & Barrett to offer FREE 15-min one-to-one online video appointments with our Menopause Advice Nurses.

Head to the link in BIO to secure your appointment now.

“Often times, I have wanted to check myself into an insane asylum, because my symptoms were sooo... BADDD!'

We appreciate you sharing your personal #menopause story with us.

If you have a story for us please visit the link in our bio. x

#menopause mandate

A playlist that reads like a story….🎶

To download the playlist head to Spotify and search for “The Menopause Mix: Hot 100” or visit the link in our bio.

A special thank you to Dark Horses

#MenopauseMandate

Lavina Mehta MBE is an award-winning PT, MM Patron, and newly published author passionate about spreading the word on #menopause .

Lavina’s mission is to help all ages feel good physically & mentally.

Thank you, for sharing those wise words.

It's time to make some changes, and we are no longer willing to suffer in silence!

Remember, your story is powerful; the more we share, the less lonely it feels.

If you have a story for us, please visit the link in our bio.

#menopause mandate #menopause #shareyourstory

Special thanks to Kate & Tori today on #internationalnursesday

#MenopauseMandate have proudly partnered with Holland & Barrett to offer FREE 15-min one-to-one online video appointments with our Menopause Advice Nurses.

Head to the link in BIO to secure your appointment now.

Thank you. We appreciate you sharing your personal story with us.

Whatever your #menopause experience, your story is your power. .

If you have a story for us please visit the link in our bio.

#MenopauseMandate

Earlier this week @lavina_feelgood joined the team over at @latmenopause for her session on feeling good during #menopause . As an award-winning PT and now an author, she emphasised the importance of staying physically active during this stage.

To watch in full, head to our bio!

Dr Shahzadi Harper is a GP with an interest in optimising #womenshealth and wellbeing, especially during the difficult periods of #hormonalchanges such as #perimenopause and #menopause .

Thank you Dr Shahzadi, for sharing those impactful words and tip with us.

Over on @latmenopause they are thrilled to be joined by PT, MM Patron, and author Lavina Mehta MBE @lavina_feelgood

Lavina will be exploring exercise, weight management, and mental well-being techniques to help you feel good in your #menopause .

Head to the link in bio now!

Do you need to speak to someone? We're here...

#MenopauseMandate have proudly partnered with Holland & Barrett to offer FREE 15-minute one-to-one online video appointments with our Menopause Advice Nurses.

Head to the link in BIO to secure your appointment now.

We appreciate you sharing your personal story with us.

Whatever your menopause experience, your story is your power.

If you have a story for us please visit the link in our bio.

#Menopause Mandate #Menopause Revolution #Menopause #Menopause Support #mothercuppa

Earlier this week, @latmenopause welcomed Gynaecologist Kate Maclaren.

Kate tells us that symptoms of #POI can be tricky because they're similar to normal #menopause symptoms - which can make diagnosis harder.

Hit the link in our bio to watch the full video.

Kate Rowe-Ham is a Women's Health Coach with an interest in #menopausefitness and #nutrition . She is also the founder of @OwningYourMenopause.

Kate is passionate about educating women on how to #exercise at this time and how #movement and diet go hand in hand.

@katerh_fitness

Join them on @latmenopause for a session dedicated to women experiencing POI. They’ll cover the condition, diagnosis, and what you need to know about navigating POI and its effects on your body.

Join Gynaecologist Kate Maclaren TOMORROW at 8pm.

Head to the link in bio now.

Do you need to speak to someone? We're here...

#MenopauseMandate have proudly partnered with Holland & Barrett to offer FREE 15-minute one-to-one online video appointments with our Menopause Advice Nurses.

Head to the link in BIO to secure your appointment now.

We appreciate you sharing your personal story with us. We hope you find help and support with your #HRT .

Whatever your #menopause experience, your story is your #power .

If you have a story for us please visit the link in our bio.

#MenopauseMandate #MenopauseRevolution