Reminder: Your mental health will always be more important than the perceptions others will have of you. #MentalHealthAwareness #Mentalhealth

Hello, I've recently started this page. I'm a Psychology student and I want to do my best to reach out and spread awareness about Mental Health. If you see this tweet please retweet and follow this page. I would love to share this platform. #MentalHealthAwareness #Mentalhealth

Reaching out for help will always be brave, never let anyone tell you otherwise. #Mentalhealth #MentalHealthAwareness

REMEMBER - It's okay to have a bad day It's okay to make mistakes Set back is not failure It's okay to take a break Nothing is perfect You are stronger than you think you are Asking for help is strength Small steps are also progress. #MentalHealthAwareness #Mentalhealth

setbacks don't equal failure, they're merely a stepping stone. #MentalHealthAwareness #Mentalhealth

Practising positive self-talk was very difficult for me at first but with time it has made me cope with hardships I face more efficiently.

OH SUCH BEAUTIFUL WORDS OF ENCOURAGEMENT - drink them in, own them, know that they speak of you - that they are true of you 😊❤️❤️❤️