Congrats to Memphis' own Emmanuel Callendar on becoming National 100m champion yesterday at the… instagram.com/p/BVw7u6NHReA/

Congrats to Thyla who came 4th in the 400m yesterday in a personal best time! We're proud of… instagram.com/p/BVw8I0lnePt/

Another personal best for this talented athlete. 54.69 for RaeAnne and she placed 3rd in the… instagram.com/p/BVw9s0znhGX/

Congrats to Memphis' Jarrin Solomon for his 4th place finish at the National Championships… instagram.com/p/BVw-0sEHSZB/

National 110m hurdles Champion! Congrats Ruebin! #trackandfield #tracknation #Trinidadandtobago instagram.com/p/BVw_DZJnhKl/

This weekend our juniors stepped up at the Open Champs and they all recorded personal bests.… instagram.com/p/BVzhcFbnrly/

Ianna getting ready to launch the shot put this weekend #trackandfield #tracknation… instagram.com/p/BVzhn31HkUu/

Best friends and teammates. Right after Sparkle became National Champions and ran her… instagram.com/p/BVziO6dHh-2/

Kareem dons the Memphis Pioneers colours as he breaks the National Record yesterday in the high… instagram.com/p/BVztAnpHFjv/

Repost @Toni26H ---------------- It's here again! We're headed to the National Stadium for… instagram.com/p/BWchaYSnKx6/

Repost @Toni26H -------------- #FBF to last year's Speed Camp with some ladder drills to aid in… instagram.com/p/BWh0HHgHA4I/

Why has the time gone? Congrats to Zara for graduating with first class honours from the… instagram.com/p/BWh4XuWHNCG/

Congrats to Ianna who placed 4th yesterday at the Commonwealth Youth Games in the Girls Shot… instagram.com/p/BWzoR9tHuGm/

Day 2 is on it's way with some crazy speed! #MPHPT #MPHighPerformanceTraining #SpeedCamp… instagram.com/p/BXQTgsQHR7Q/

#TBT Akil preparing for his 400m at the 2017 Carifta Games. #trackandfield #tracknation… instagram.com/p/BXWHM0XnJI_/

Congrats to Ruebin, who in his 1st race on a senior team, placed 6th in his heat. This is just… instagram.com/p/BXfutyAnegI/

#FBF A fan of Rae-Anne's stops to ask for an autograph after she ran a PB at the National Open… instagram.com/p/BXqGmYIntfc/

#TBT Carifta 2017 instagram.com/p/BZl_ROIHxH0/

#TBT Ladder Drills @ Port of Spain, Trinidad and Tobago instagram.com/p/BZl_r1rHGMU/

When you're a middle distance runner and training has you questioning life. #trackandfield… instagram.com/p/BZoDYTNHj8-/