Serious business, static holds BICP level 1 review as part of level 2- static demos, rolling demos and videos - all about balance and my feet! #newgoals #wedoiinthewoods @ Mono, Ontario instagram.com/p/BkyNpzeB_rF/…

Monday morning breakfast - eggs from my neighbour and goat cheese from #pottviewfarm where I saw a goat being born at the dufferinfarmtour ! #growlocal… instagram.com/p/BoY9Tm8B12Rs…

Excuses We've All Used to Skip Weight Training sot.ag/8jqtc The time has come again to hit the gym and get moving so you can have more fun next summer!

Such a bright day at monora park, so fun! #mononordic #FamilyDay

#mononordic #FamilyDay marshmallows and cider couldn’t be better!

So this happened !

The season has begun! #green #serenity #calm @ Mono, Ontario instagram.com/p/CBMDCNeggUe/…

snowshoe hikes #townofmono #forestbathingtherapy @ Violet Hill instagram.com/p/CMNPEIrghEw/…

Out of the construction peeps a few new blooms! #lovespring #toosoon #ontario #ontariogardens #wedoitinthewoods @ Violet Hill instagram.com/p/CM29UysAUDU/…

Longest wooden freshwater pier in NA- and it's curved! Great sightseeing day through the… instagram.com/p/BWFsRLklu9B/

#emandmomsterrifictravels go on the first BC Bike Race bcferries ! Thanks emilyshilletto for the… instagram.com/p/BWN7c19FBnJ/

When my shopping buddies have to work , these three are perfect company exploring cute shops… instagram.com/p/BWtcUZIlmGi/

Arrived in the dark , didn't notice the barnyard till morning - no wonder Ted was a little noisy… instagram.com/p/BWynafSF8Hs/

Weather's looking good for Tuesday wildbettys ride. Oh, what's a girl to wear!… instagram.com/p/BXQkuUklbhq/

Turnaround spot for todays ride - always a treat #rideon #lovemybike @ Humber Bay Park instagram.com/p/BYwUrBVBMlh/

2018 Race Team Application is live! bit.ly/2ghyU5U Join us and be part of the fun!

Rarely post food but this cute new eggs benny place, jsaprontoronto , was REALLY good, I… instagram.com/p/BapYK7gFSLW/

After 5 months off the trainer wahoofitnessofficial to detrain and a little help from the cath… instagram.com/p/BgHJWTvlsMI/