BT GDKP | Twitch.tv/sneekzx | #gaming #gamer #videogames #pc #pcgamer #pcgaming #twitch #twitchtv #TwitchAffilate #youtube #vtuber #smallstreamers #SmallStreamerCommunity #smallstreamerconnect #SupportSmallStreamers #WowClassic

Top tier content | Twitch.tv/sneekzx | #gaming #gamer #videogames #pc #pcgamer #pcgaming #twitch #twitchtv #TwitchAffilate #youtube #vtuber #smallstreamers #SmallStreamerCommunity #smallstreamerconnect #SupportSmallStreamers #WowClassic

#tbt | Twitch.tv/sneekzx | #gaming #gamer #videogames #pc #pcgamer #pcgaming #twitch #twitchtv #TwitchAffilate #youtube #vtuber #smallstreamers #SmallStreamerCommunity #smallstreamerconnect #SupportSmallStreamers #WowClassic

BT GDKP! | Twitch.tv/sneekzx | #gaming #gamer #videogames #pc #pcgamer #pcgaming #twitch #twitchtv #TwitchAffilate #youtube #vtuber #smallstreamers #SmallStreamerCommunity #smallstreamerconnect #SupportSmallStreamers #WowClassic

BT GDKP! | Twitch.tv/sneekzx | #gaming #gamer #videogames #pc #pcgamer #pcgaming #twitch #twitchtv #TwitchAffilate #youtube #vtuber #smallstreamers #SmallStreamerCommunity #smallstreamerconnect #SupportSmallStreamers #WowClassic

BT GDKP! | Twitch.tv/sneekzx | #gaming #gamer #videogames #pc #pcgamer #pcgaming #twitch #twitchtv #TwitchAffilate #youtube #vtuber #smallstreamers #SmallStreamerCommunity #smallstreamerconnect #SupportSmallStreamers #WowClassic

Losing our BT virginity on the yellow boi | witch.tv/sneekzx | #gaming #gamer #videogames #pc #pcgamer #pcgaming #twitch #twitchtv #TwitchAffilate #youtube #vtuber #smallstreamers #SmallStreamerCommunity #smallstreamerconnect #SupportSmallStreamers #WowClassic

THE BALD MAN RETURNS! | witch.tv/sneekzx | #gaming #gamer #videogames #pc #pcgamer #pcgaming #twitch #twitchtv #TwitchAffilate #youtube #vtuber #smallstreamers #SmallStreamerCommunity #smallstreamerconnect #SupportSmallStreamers #WowClassic

PP HYPE! | witch.tv/sneekzx | #gaming #gamer #videogames #pc #pcgamer #pcgaming #twitch #twitchtv #TwitchAffilate #youtube #vtuber #smallstreamers #SmallStreamerCommunity #smallstreamerconnect #SupportSmallStreamers #WowClassic

Raaaaid Day! | witch.tv/sneekzx | #gaming #gamer #videogames #pc #pcgamer #pcgaming #twitch #twitchtv #TwitchAffilate #youtube #vtuber #smallstreamers #SmallStreamerCommunity #smallstreamerconnect #SupportSmallStreamers #WowClassic

SWP GDKP! | witch.tv/sneekzx | #gaming #gamer #videogames #pc #pcgamer #pcgaming #twitch #twitchtv #TwitchAffilate #youtube #vtuber #smallstreamers #SmallStreamerCommunity #smallstreamerconnect #SupportSmallStreamers #WowClassic

WE'RE BACK BABY! | Twitch.tv/sneekzx | #gaming #gamer #videogames #pc #pcgamer #pcgaming #twitch #twitchtv #TwitchAffilate #youtube #vtuber #smallstreamers #SmallStreamerCommunity #smallstreamerconnect #SupportSmallStreamers #WowClassic

Naxx 25 on the rogue! | Twitch.tv/sneekzx | #gaming #gamer #videogames #pc #pcgamer #pcgaming #twitch #twitchtv #TwitchAffilate #youtube #vtuber #smallstreamers #SmallStreamerCommunity #smallstreamerconnect #SupportSmallStreamers #WowClassic

33 tips for workout motivation! Tip #1: Determine Your "Why"

1. Consider why you took your hiatus in the first place. 2. Focus on where you were a week ago, not a year ago. 3. Go back to the basics. 4. Experiment with new workouts. 5. Find your fitness tribe.

7 Reasons to Never Miss a Monday Workout! 1). You're more likely to workout the rest of the week. 2). You'll smile more. 3). You'll quell anxious thoughts. 4). You'll kickstart good self-control. 5). You'll catch better zzz's. 6). You'll boost brain power. 7). Could make more $

Most people overthink health & fitness... Let's focus on 4 small changes we can control: 1). Drink a gallon of water 2). Get more vitamin D 3). Walk 5000-10000 steps daily 4). Sleep 7-8 hours a day #fitness #healthandwellness

1 or 2 cheat meals a week isn't going to ruin your physique. Do it. Enjoy it. And move on. It's called the 80/20 rule. Be a human and enjoy food. Stop torturing yourself.

Sometimes less is more, especially in the gym. Listen to your body & take rest days as necessary. Trust me, your body will thank you for this!

If you aren't training all 6 foundational movement patterns, you're leaving your results (and health) to chance: 1). Squat 2). Hinge 3). Lunge 4). Push 5). Pull 6). Carry