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One of our new menu items is this delicious glazed chicken over cilantro rice from our friends at robs kabobs! Keep an eye out over the next couple of days as we are going to be posting pictures of all our new menu items!

Another item featured on our new menu is from our friends at rustic taco. This is the beef crunch wrap supreme that is topped with Carrie’s special sauce.

Here is the first of many plant based options that we offer! This is our plant based Tuscan Lentil and Kale stew. This is one of 11 options on our plant based menu!

Here is a picture of our brand new “Bagogi” Grilled Flank Steak glazed in a sweat salty Korean BBQ over rice noodles and Kim chi. #healthy #mealprep #fitness #weightloss

It was our honor to be a part of Greg’s off season plan to the big leagues! Kids got the heart of a Lion!

We’re back folks- delivering week 1 menu on 8/16/2020- ready to get cooking 🍳

Meals By Deleo is back and here to serve you! Contact us at [email protected] or call 585-298-5049 for any further questions. Hope everybody is continuing to stay safe! #MBD #MealPrep #Fitness #RochesterNY #Catering #FoodByDeleo #FoodNYDeleo

Happy Labor Day to all, enjoy the day!

With kids going back to school now is the perfect time to let Meals by Deleo provide you with convenient, healthy and tasty meals that your kid’s will enjoy! Email [email protected] with any questions or concerns. #BackToSchool #MBD #MealPrep #School #Healthy #585MealPrep

Not wanting to cook after a long day of work? Check out mealsbydeleo.com for family meals that can accommodate your family of up to 4 people . Tasty, healthy and convenient is what we pride ourselves on. #MealsByDeleo #LaFamilia #FamilyDinner #MBD #RochesterNY #FoodNYDeleo

Boxing Day!! Be sure not to miss out on next week’s menu. Hope everyone has a great weekend 🏈 🏈 #MBD #MealsByDeleo #MealPrep #Fresh #RochesterNYMealPrep #585MealPrep #FootballisBack

Here at Meals By Deleo we are constantly working to provide you top quality meal prep service. Drop a comment below what meal your looking forward to tasting first on this weeks menu! #MealsByDeleo #MBD #585MealPrep #Fitness #Health #RochesterNYMealPrep

Another week, another menu! Back to week 1, get your orders in this week, meals will be sent out Sunday. #MBD #MealPrep #Healthy #Tasty #Convenient #RochesterNYMealPrep #585food #MealsByDeleo #MealsByDeleo585

Week 2 getting underway! Visit mealsbydeleo.com to check out the following meal prep options for the week. #Week2 #Tasty #Healthy #MealPrep #MBD #RochesterMealPrep

Often times it’s to easy to grab something unhealthy, quick and on the go. Meals By DeLeo is here to provide quick, tasty and healthy meals that you can take to work, eat after a workout or even if you just don’t feel like cooking after a long day. Check us out!

Week 3 getting underway, check out this week’s meal prep options. A lot of tasty choices! #Fitness #WeightLoss #MealsByDeleo585 #MBD #FRESH #NEVERFROZEN

Healthy alternative options to get yourself through the work week! Check out the upcoming weeks menu and see what your missing out on. #MealsByDeleo #NeverFrozen #Healthy #585MealPrep #RochesterPrep

Fresh, Never Frozen. Where else can you find that!? Enjoy the weekend everybody. #HealthyMealPrep #RochesterNYMealPrep #MBD #585MealPrep #RochesterMealPrep

Plenty of benefits that come along with meal prep, Why wait? Check out mealsbydeleo.com and let us do the work for you!

Week 4 underway! Drop a comment below what meal your looking forward to tasting first!👇👇👇 #MBD #HealthyMealPrep #FitnessMealPrep #MealsByDeleo585 #MealsByDeleo #MealPrepDaily #EatWell #Lifestyle