✨Day 15✨What scent takes you all the way back? That one, the first that came to mind. Where were you when you last smelled it? When you first smelled it? What feelings does this memory evoke? Follow your nose and… instagram.com/p/B6GwRMPlLBS/…

✨Day 16✨ Hold in your mind a family member, close friend, or mentor who has inspired you. How have they helped to shape the path you’ve chosen for yourself? What are the guiding principles for how they’ve made their… instagram.com/p/B6JXvSTF28t/…

✨Day 17✨How did you move your body as a child? Did you run for no reason? Climb trees? Dance around before bedtime? Roll down hills of grass, laughing all the way? Pick something out of your current comfort zone that… instagram.com/p/B6L6xgOlI1z/…

✨Day 18 ✨ What object have you kept with you the longest? Is it a book you've read over and over? A cherished toy or blanket from childhood? Something passed down through your family? Place this object somewhere… instagram.com/p/B6OPgNfl7dm/…

✨Day 19 ✨ What rituals or traditions did your family have? Did you light candles at dinner? Have a weekly movie or game night? Share a special handshake or greeting with your parents or siblings? What’s a meal you connect to your family? instagram.com/p/B6Q0MWpFfw-/

✨ Day 20 ✨ Imagine yourself as a small child. What do you love? What do you need? Today, think about all your senses and what might fuel you most fully - consider what you enjoy from a place of touch, sight,… instagram.com/p/B6TWOSalXnX/…

✨Day 21✨ What was the greatest lesson you learned this year? Write it down on a small piece of paper and place it somewhere prominent - on your bathroom mirror or in front of your coffee maker. Read the lesson aloud… instagram.com/p/B6WKD21Flr0/…

✨ Day 22 ✨: What book have you kept with you the longest? Why? What does this text do to ignite your imagination or inspire new thought or actions? Does it bring out your dreamer or your do-er? Your child self, or a… instagram.com/p/B6Yj2Nglobw/…

✨Day 23✨ My heart is full and I am grateful. I’m stepping offline for a couple days to fully revel in my littles, my sweet husband, and the magic of the holidays. I’ll be back Thursday to pick up where I’m leaving… instagram.com/p/B6bCBFhlAq6/…

✨Day 26✨When did you feel the most like your true self this year? Was it at home with your family? Pursuing your passions at work? Taking walks in the early morning or as the sun sank below the skyline? What are the… instagram.com/p/B6ixf-Ql4kq/…

✨Day 27✨What did you take in this year? Are you at peace with what was consumed by your body, mind, and energetic self? What fed your soul, sustained your life force, and nourished your heart? What are you choosing… instagram.com/p/B6lp7F4lwTa/…

✨Day 28✨ Print out a picture of yourself as a child - the one that feels most like You. What do you want to tell that little spirit today? How can you show her love and care? What story do you want to tell him? Is… instagram.com/p/B6oHIsvlO5c/…

✨Day 29✨Imagine yourself in an ancient body, ripe with time and stories and filled with the wisdom of a life fully lived. Is there a lesson you will take forward from 2019? What about from this past decade? What it… instagram.com/p/B6qt37yleK3/…

✨Day 30✨What did you give to the world this year? How have these gifts of yours evolved over time? Would you change anything about what you shared or how you shared it? Who else is in need of what you can offer with… instagram.com/p/B6s64IrF0bU/…

✨Day 31✨ On this - the last day of this month, this year, this decade - what is a wish you have for the future? It can be a wish for yourself, for the world, or for someone in your life. Write it down and tuck it… instagram.com/p/B6v7GR4lEev/…

The new decade is here, ripe with opportunity and promise! With childlike curiosity, take inventory of this moment of beginning. Engage all of your senses. Does 2020 hold a particular feeling? How does it sound,… instagram.com/p/B6yZGyTFw8A/…

I’m starting my day a little slower today. Reveling in the slowness and sweetness that only comes on weekends. Lingering over breakfast a bit longer, getting out of the house and on with my day a bit later. And it… instagram.com/p/B66K5XfFudI/…

Are there any parts of your physical body that you could care for differently in this new year? Aches and pains that have flared up? Tension that’s resurfaced? Draw a hot bath, swirl six pumps of The Pendulum Potion… instagram.com/p/B6_HqTHFxf4/…

How often do you feel a sense of obligation in your life? Does that feeling diminish or enrich your being? Try reframing those obligations that bring you anxiety, overwhelm, or resentment by shifting your language… instagram.com/p/B7EWkkUlQnz/…

✨Sparkles, or no sparkles - I need your opinion!✨ Let’s just say, for fun, that I’m working on the most spectacular body oil of all time. And let’s just say it’s already magical. And the only question remaining in… instagram.com/p/B-X2MRPFWGU/…