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What happens when meditation turns your world inside out? Recently, I had the pleasure of speaking with the Harvard Gazette about an often-overlooked aspect of meditation: the high prevalence of meditation-related altered states of consciousness—and the fact that, for many,

Describe an experience of derealization to a Western clinician, and you may receive a psychiatric diagnosis—and strong medication. Describe the same experience to a seasoned meditation teacher, and you may be congratulated. In their eyes, you might be waking up! So, who’s

What is the influence of long-term meditation on attention? How might attentional changes relate to the emergence of advanced meditative states and traits? In our new preprinted review, “Attention and Meditative Development: A Review and Synthesis of Long-Term Meditators and

Delighted to share our new publication in the Journal of Cognitive Neuroscience, entitled: “Integrated phenomenology and brain connectivity demonstrate changes in nonlinear processing in jhana advanced meditation” 🧠🧘‍♀️🔬 In this article, we used electroencephalography (EEG)