“As a man, it’s almost forbidden to cry.” Five of the biggest names in football and the Duke of Cambridge open up about mental health #ARoyalTeamTalk #MakeExtraTime

Started taking clients for 2020 season coaching starting in October . For more information contact [email protected] or [email protected] . Cater for all categories of cyclists from youth to masters .

Craig I have to say, this is new to me and I like it a lot! Will be stealing this one for sure.

NEW UK Gov physical activity information for NHS health care professionals 👉gov.uk/government/pub…

Squatting with a resistance band is detrimental to knee kinematics as it leads to an increase in knee valgus angle and maximum tibial rotation angle. Maybe we need to change how we use bands in injury/conditioning programs going forward. bmjopensem.bmj.com/content/bmjose…

Summary on #Covid19 guidance on social distancing and for vulnerable people gov.uk/government/pub…

Do you work with martial arts athletes, or want to learn more about the sport? Thanks to Leonardo Vidal Andreato for this blog & graphic on Brazilian #JiuJitsu ow.ly/IQy850DrZSV

Wednesday hump day special: kettle bell, Brilliant lecture with ACPSEM THE B🥊XING PHYSIO (allabouttheupperlimb🖐️🤛💪) and a weissbeir!

Nurses: the backbone of the NHS, the people who have been putting their lives on the line to keep us alive during the pandemic, some of the hardest working, most caring people I know This is a disgrace bbc.co.uk/news/uk-politi…

📰📢International Exercise Recommendations in Older Adults (ICFSR): Expert Consensus Guidelines link.springer.com/article/10.100… The Journal of Nutrition, Health & Aging Exercise Works! Exercise Is Medicine ICFSRcongress

🎅🏼💪🏼 Christmas Competition 💪🏼🎅🏼 To support the implementation of routine strength testing & training we will be giving away a FREE hand grip dynamometer & kettlebell set! Retweet and like to enter, the winner will be chosen on Mon 13th December! #StrengthSavesLives

ACL Reconstruction Rehabilitation: Clinical Data, Biologic Healing, and Criterion-Based Milestones to Inform a Return-to-Sport Guideline 👀👀👇👇🦵🦵 journals.sagepub.com/doi/full/10.11…

Validation of a comprehensive #diagnostic #algorithm for patients with acute #vertigo and #dizziness. #Stroke #CVA #Vestibulopathy #BPPV #MenieresDisease #VestibularMigraine #VestibularDisorders qxmd.com/r/35708513

Enjoy the lovely weather but enjoy it by staying hydrated 🤣😎 #heatwave #stayhydrated #water #Heatwave2022

🚨Hot off the Press!🚨 A great free access paper on knuckle 🖐 injuries in 🥊 = one of the most common injuries you will encounter! Collaborative work between a MDT team who have collaborated together for many many years! 🤝 #theboxingphysio 🥊🥊 journals.sagepub.com/doi/10.1177/17…

Lack of physical activity is responsible for approximately 5.3 million deaths globally each year

First rider I coached to being a European champion back in 2018 as a junior , now European points race champions as a u23. A fantastic role model for young athletes on and off the bike.!

Has anyone got 1 or 2 tickets for sale for the Rotherham game? #BCFC #BirminghamCity BCFC Spares

Anyone got 1/2 spare tickets to the game. Can meet outside the stadium #BCFC #Rotherham Birmingham City Ticketing BCFC Spares

Looking for 3 Oasis tickets for tonight Need proof of tickets Oasis #Murrayfield #Oasis #Edinburgh