Success isn’t just about hitting goals quickly; it’s about consistent effort and passion. Remember, you’re building a life you love, not just a temporary change. Stay committed and enjoy the journey. #MJNFit #Coaching #Lifestyle

Delighted to announce today's successful visit at ARC by the Minister of Health, Mike Nesbitt! We've received £200,000 from the Dept of Health to support our mission. Huge thanks to everyone, including Lilian Seenoi Barr @lseenoi, for your support. #RecoverTogether

Health Minister Mike Nesbitt has announced £200,000 funding to help those experiencing substance use and/or mental health difficulties. Read more➡️health-ni.gov.uk/news/funding-p…

As a key sponsor of ARC we are delighted to see their work and contribution to the community being recognised by the Department of Health. This investment will ensure the longer term benefit of their valuable programmes which they deliver in our city. #community ARC Fitness

Unlock the secrets to a healthier, happier you with our latest Weekend Wellness Wisdom newsletter. Dive into gut health, self-reflection, and the transformative power of fitness. Subscribe now for tips and inspiration every week! #Wellness #MJNFit shorturl.at/XVkTK

STOP SCROLLING if you want REAL results. I’m Matt, founder of MJNFit, here to cut the BS and get you in the best shape of your life. ➡️ No-BS tips on fitness, health & mindset ➡️ Proven systems for fat loss & strength ➡️ Real client wins This isn’t just fitness. It’s

Magnesium 101: Why You Need It 💥 Boosts brain health 💤 Improves sleep 💪 Aids muscle recovery 🧠 Sharpens focus Which type is best? •Glycinate – sleep & relaxation •Citrate – digestion •Threonate – brain function •Malate – muscle recovery Dosage: 200-400mg/day (consult

For years, we were told to avoid red meat and butter. But the truth? These are some of the most nutrient-dense foods we can eat. 🥩 Steak: Packed with iron, zinc, and B vitamins. 🧈 Real butter: Full of healthy fats and vitamins A and K2. These are whole, natural foods that

You don’t need more time. You need more focus. Prioritise what matters, and the rest will fall into place. 🎯⏳ #Focus #Productivity #MJNFit #Goals

This advice will change your life‼️

You don’t need to be shredded. But you do need to be strong, mobile, and in control of your health. Because one day, your fitness will stop being about looks …and start being about survival.

Most people don’t need a better plan. They need to stop quitting the one they’ve got. At MJNFit, we don’t hype you up. We build habits that don’t break when life hits hard. DM “FIT” if you're done starting over.

You don’t need a coach for fat loss. You need a coach to help you stop breaking promises to yourself. Fat loss is just the byproduct. The real win is finally becoming someone who doesn’t quit.

Train for: Mental resilience Stronger boundaries More energy Better posture A future without meds Muscle is just the side effect. Control is the outcome.

Most people waste 5+ years doing “on and off” training. Start hard. Burn out. Quit. Repeat. The body stays the same. The confidence never builds. Commit for 6 months properly and you’ll be unrecognisable.

Diogo Jota, what a human being. 💔

So let me get this straight. In 2020, a black man dies under a cop’s knee, racial motives unconfirmed, media explodes, riots nationwide, cities burn. A few days ago, a young white girl is killed, the killer mumbles “got the white girl”, and we get MSM silence. No headlines, no

Psalm 46:1 - God is our refuge and strength, a very present help in trouble.