"Our genes have not profoundly changed in a century, but the world we live in has made it easier to pile on the pounds with the rise of cheap & calorie-dense foods, ballooning portion sizes & towns & cities that make it easier to drive than walk or cycle" bbc.co.uk/news/articles/…

As we head into the colder months, remember that COVID-19 and flu can be especially dangerous for those at higher risk of severe illness. 🥶🤒 Find out if you're eligible and book your vaccination via the NHS App or website. 📅 nhs.uk/live-well/seas… #GetWinterStrong

"Councils have warned that public health funding cuts in the past decade have left sexual health services at breaking point as they cannot spend on testing or treatment." thetimes.com/article/e35db1…

Further evidence to support the importance of the first 1,000 days of life on future health outcomes #beststart #publichealth #sugar bbc.com/news/articles/…

When you stay at your mother in-laws house and she has hot water bottles waiting for you in bed. That's a first for me!

This is an important bill that now includes proposals to protect people from second hand smoke. It would bring significant benefits to #publichealth #smokefree bbc.co.uk/news/articles/…

Brilliant, and so proud of colleagues at RBC. Using public transport is a win-win for the environment and our health #publichealth #environment readingchronicle.co.uk/news/24761475.…

A privilege to attend the Community Health Champions awards event this in #Reading. Inspiring to hear about the amazing work of 97 volunteers (who between them speak 30 languages) & celebrate their achievements in raising awareness of health issues, local services, & activities.

Happier January - Day 1: Find three things to look forward to this year actionforhappiness.org/happier-january #HappierJanuary

This is good progress, but still some way to go to achieve the 75% target bbc.com/news/articles/…

During the amber cold weather alert, which runs from now until Wed 8 Jan at 12pm, look out for friends & family who might be vulnerable to low temperatures. ❄ Check our advice on how to keep warm & well this winter: gov.uk/government/pub…

thetimes.com/article/fa7430…

Spot on - NHS in England needs a fourth shift to transform care and outcomes bmj.com/content/388/bm…

Devastated to arrive home from the victory parade and then hearing about the tragic incident - we were just metres away. My thoughts with all those affected 😮‍💨 #LFCParade

Well done France! bbc.com/news/articles/…

What a hugely amazing experience at Trinity Rooms Community Hub this morning at the Repair and Eco Cafe. Volunteers giving up their time to help fix items for the public. Such a fantastic idea, and I'm thankful to Will's expertise in fixing my hedge trimmer. This is what #communities are about