instagram.com/reel/CiXsMttAy…

instagram.com/reel/CiXto5NAj…

Neigong (internal training exercises) 🙏 instagram.com/reel/Ciahnugg8…

My sunday morning class learning jow to open their joints to enable their chi energy to flow. 🙏 instagram.com/reel/Ci7sMQag9…

instagram.com/reel/Ci7ow1MgK…

This is the first one of a beautiful set of neigong exercises called "gods playing with the clouds". you can derive many benefits mentally and physically from these Daoist movements. 🙏 instagram.com/reel/CjPlnXVgL…

instagram.com/reel/CkaOWODA5…

My sunday morning class putting into action what they have been taught this morning. 🙏 instagram.com/reel/CkV175gA5…

Teaching my sunday morning students how to connect with magnetic energy and opening the joints enabling the chi to flow. 🙏 instagram.com/reel/CkVzO2KA7…

instagram.com/reel/CkXoSwogJ…

One of the 5 Elements 🙏 instagram.com/reel/CkT3GABg4…

The 5 Elements 🙏 Exercise no :2 instagram.com/reel/CklfsKiAC…

The 8 pieces of Brocade 🙏 instagram.com/reel/Ck6lFcegq…

The 8 pieces of Brocade 🙏 instagram.com/reel/Ck6lu18Ac…

instagram.com/reel/ClLjghhgj…

instagram.com/reel/Ci7ow1MgK…

instagram.com/reel/CkaOWODA5…

One of the funniest thingsi have seen in years. Check out wadetv's video! #TikTok vm.tiktok.com/ZMFGQmJMU/

Check out VibeWitGem's video! #TikTok vm.tiktok.com/ZMFW57Nxq/