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There’s big battles all over the pitch tomorrow but I’ve picked out four that may well be worth keeping an eye on. cardiffbluesblog.com/2019/04/26/the…

A fantastic session for the academy boys and superb S&C support from our friends at Cardiff and Vale College | Coleg Caerdydd a’r Fro. The @GethinJenkins1 High Performance Gym looking great 💪

With some early morning team problem solving and character building in the bag, block 1 of pre-season complete for the Academy players 🔵 Huge amounts of honest graft and leadership on display from this young group 👏🏻💪🏻

Skills pay the bills! Thanks again to Mark O'Leary for dropping into CAP to give the boys a skills school and masterclass. Great to have good friends and coaches in the region! @CardiffMCCU Cardiff Metropolitan University 🎾🏏🏉

1⃣8⃣ years old and running the show. 🍿 @ioanlloyd3 with this scorcher at Ashton Gate Stadium 🔥

✍️ Five up-and-coming @CBL_Age_Grade talents have put pen-to-paper on their first academy contracts with the region. Llongyfarchiadau i'r pump sydd wedi arwyddo eu cytundebau cyntaf gyda'r academi. 📰 cardiffblues.com/news/five-youn…

Five Cardiff Blues youngsters named in Wales under-20 squad 📰 cardiffblues.com/news/five-card…

Barrians delivered a six-try bonus-point victory against Llandaff RFC, winning 34-8. Wayne Jones (2), Ashton Allen (2), Owain Poole and Rhys all crossed with Jones also adding 2 conversions. barry.rfc.wales/fixtures/50730…

Ma man 💪🏻❤️

I'm backing the Gypsy King 👑

Well, well, well. What a way to kick off a huge weekend, boys 👏 Congratulations to everyone involved, especially @CBL_Age_Grade players and staff! Chwarae teg bois! Y cychwyn delfrydol i’r penwythnos! Llongyfarchiadau i bawb oedd yn rhan o’r fuddugoliaeth!

Proud little brother ❤️

🏴󠁧󠁢󠁷󠁬󠁳󠁿 A huge llongyfarchiadau to the eight Cardiff Blues boys named in the Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 under 20 squad for the upcoming Six Nations campaign. ©️Proud moment for back row Alex Mann who has been named captain for the campaign! #Balch #Proud cardiffblues.com/news/mann-name…

The winning penalty that got us promotion 😍

All the best to the Bro Morgannwg year 8 boys in the Cwpan Cymru final at the Principality Stadium today. Cer amdani bois! 👊🏻 Add Gorff YGBM