Tennis Elbow (Lateral Epicondylitis) ✅usually resolves in 6-12 months ✅no strong evidence to support any intervention ✅limited evidence👉physiotherapy ✅steroid injections👉short term pain relief (long-term adverse effects) ✅surgery👉rarely indicated nejm.org/doi/abs/10.105…

Exercise increases brain-derived neurotrophic factor - crucial for neuronal survival, growth, and plasticity. 🧵1/9

This systematic review and meta-analysis comes to the conclusion that superimposed vibration is likely to improve flexibility in acute and chronic interventions, which could possibly be attributed to an accumulated mechanical stimulus through vibration.

See our new paper published today: Full article: Understanding development of contractures in people with stroke: formulation of a logic-model to inform care and prevention tandfonline.com/doi/full/10.10…

The role of blood pressure management in stroke prevention: current status and future prospects tandfonline.com/doi/full/10.10…

The most important habit in life: Sleep. It’s why you feel tired, unhappy, and unmotivated. Here’s how you optimize your sleep (backed by science):

Diagnosing lumbar radicular pain can be challenging. The ATLAS cohort identified key diagnostic items: ✅ Pain below the knee ✅ Leg pain worse than back pain ✅ Positive mechanosensitivity ✅ Radiculopathy (reflex loss, strength loss, sensory loss) But also consider symptom

Finished up some simple illustrations depicting low back, somatic referred pain territories. Notice how much overlap exists, even within a single illustration. Now add in real-world complexities, communication barriers, coexisting leg pain from the hip or knee, and widespread

¿QUÉ PATOLOGÍAS PUEDEN AFECTAR AL NERVIO RADIAL? Hoy nos acercamos a la patología que existe alrededor del nervio radial. Los diferentes tipos de atrapamiento del nervio radial, una neuropatía compresiva que puede generar molestias significativas👇

¿Según sus declaraciones, debemos creer que el CJNG podrá traficar drogas y cobrar derecho de piso, pero mentir nunca, porque son paladines defensores de la verdad y la verdad es la del Estado? ¡Vamos! ¿Qué tan desesperados están?

Lower back pain is the most prevalent & often challenging MSK condition out there Here are some key texts in a 🧵 to help understand it better! Let's start with this overview! "What low back pain is and why we need to pay attention" 1/ pubmed.ncbi.nlm.nih.gov/29573870/

Understanding degenerative cervical myelopathy in musculoskeletal practice (Full article) 2025 Top myelopathic research team. tandfonline.com/doi/full/10.10…

Hemiparesis and hemisensory loss (with sparing of the face) ànd contralateral tongue palsy --> think Dejerine syndrome! Little drawing explaining the anatomy behind the symptoms. #radiology #neuroradiology #neurology #stroke #MEDed #FOAMed #RADEd #FOAMrad

Harsh truth… Ollie is talking a lot of 💩 Weight lifting is NOT destroying your body, has one of the lowest risks of injury and helps reduce chronic pain! pubmed.ncbi.nlm.nih.gov/27707741/ pubmed.ncbi.nlm.nih.gov/35466696/ Also weight lifting is mobility training! pubmed.ncbi.nlm.nih.gov/36622555/

¿Qué necesito para ser un buen clínico? me preguntan a veces. En mi opinión, saber mucho de 2 cosas: 1) Medicina (patofisiología). 2) Psicología (que no psicoterapia, sino estrategias de manejo y comunicación con el enfermo). Con esas bases la FT de calidad florece sola 🌷

Rheumatoid Arthritis - Pathophysiology #medtwitter #foamed #usmle

Habemus Papam

Diagnosis and management of Guillain–Barré syndrome in ten steps📋 nature.com/articles/s4158…

The trapezius is one of the most influential, yet poorly understood muscles in the body. It connects the skull to the spine, arms, and hips while helping with respiration and movement of the cranial bones. Men and women alike would benefit from caring for it.

No, your disc isn’t “slipped” — and here’s why that matters. A 🧵......