Let's go River hawks instagram.com/stories/nolanm…

Crush your next job interview with The Notch Academy’s 4 P’s: 🎯 Purpose – Align with the role 👥 People – Research what they seek ✅ Priorities – Know what matters to you 📑 Plan – Strategize your next steps Get more #careerinsights at The Notch Academy! 🚀

This is Wellness in Canada on a snow day. Got out skating and playing a little shinny with the neighborhood kids..🧊❄️

Starting off strong 💪 After impressive performances in the season opener, Riley Lawhorn was named the AE Offensive Player of the Week, while AJ True was named the AE Goalkeeper of the week. Congrats guys! 👏 STORY: tinyurl.com/24u6floo #UnitedInBlue | #AEMLAX

Grateful for this amazing 🇨🇦weather for a #wellness day. Feel refreshed and strong. #findyourthing #JOY

Sparkle!! You are doing awesome! So raise a glass to you and let them see your sparkle! #Sparkle #glitter #shine instagram.com/reel/DETnaU0Rk…

O.R. (Femi) Ayeni MD PhD FRCSC shares his journey with imposter syndrome and how overcoming it was a key part of his growth. No matter where you begin, you have what it takes to succeed Don't miss the launch of femiayeni.com on March 31st!

Former #CFL Commissioner Randy Ambrosie says talent isn’t what defines your future. It’s whether you’re willing to stop, rewind, and watch the game film of your own life. Full interview drops May 23rd - only on The Notch Academy with O.R. (Femi) Ayeni MD PhD FRCSC!

The best single semester GPA in DI Program history ✅ Congrats to our guys on an incredible accomplishment in the classroom! #UnitedInBlue | #AEMLAX

While our young team still works to find their offensive rhythm, we saw a lot of good stuff in last night's game.

Congratulations Nolan on making the Chancellor's List! So proud of you.🎓

Jack Travassos with a big goal to bring us within 1! BE 5, OAK 4 #Oshow

Luke Dawick drives the net to this game up! OAK 5, BE 5 #Oshow

Congratulations Men's Lacrosse UMass Lowell Men’s Lacrosse UMassLowellAthletics on winning the American East Sport GPA 🏆 for the second year in a row .

Playoffs are near and The OJLL rosters are set after an active trade deadline! Matthew Caruk gives you the scoop on who moved where 👀 inlacrossewetrust.com/ojll-trade-dea…

It wasn’t pretty but Brian Jackman will take it! BLC 7, OAK 5 #Oshow

Let nature have a chance to celebrate Halloween and carve their own ..Add a few Jewels Under The Kilt In -Shell nuts to start the design 🐿️🐿️🐿️

A beautiful weekend at Cushing Beach 🏖️ ❄️ #UnitedInBlue | #AEMLAX

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