Good afternoon, The dates for the 2019 courses are now live and on the website! Please head over to your website adamfrost.co.uk/courses/ for more information and to book a place on any of our courses. We all look forward to meeting you here at the garden school.

Tickets are now on sale for BBCGWLive 2019 ✨ Discover inspirational show gardens, pick the perfect plants for your garden, and get expert advice from some of your favourite TV gardeners at Birmingham's The NEC, 13 - 16 June 2019. Find out more and book: bit.ly/2D65WCL

We are on Instagram! To celebrate the launch of our Instagram profile, we’re running a competition for someone to win two Highgrove Garden Tour Vouchers for 2019. Head over to our Instagram to take part bit.ly/2DrDBrr

Exciting news from Adam (make sure you turn your sound on)! 📚🌳 Follow this link to find out more and pre-order: goo.gl/yvCgwQ DK Books UK @frostatwork #newbook #gardenbook #gardendesign #RHS #DKbooks

He’s got the biggest heart, Lets show him that All his Hard work has been remembered and make it happen for TEAM KNOWLES👍🏻CX

You are doing all that you can. Balancing life and everything else in between. Give yourself credit for all that you do. You are resilient and strong. You are dedicated and determined. Even those days that seem like a setback are only a step up from where you used to be.

Curvy women may be more intelligent than skinny women due to fatty acids in their hips that improve their mental abilities, a study found.

We've got 2 great design courses with @frostatwork coming up soon. For those new to garden design: Getting to Grips with Garden Design (31st Jan & 1st Feb) For anyone with more design experience: Second Step Garden Design (5th & 6th Feb) Find out more: adamfrost.co.uk/two-day-course…

Don't chase people. Work hard and be yourself. Under these two principles, the right people will find their way into your life.

A person needs just three things to be truly happy in the world: someone to love, something to do, and something to hope for.

How exciting... to celebrate the launch of Adam Frost's new The RHS book 'How to Create Your Garden', we're giving away a bumper bundle of #gardening tools. There's a @frostatwork gardening masterclass on offer, too! Read more: ow.ly/Wckk50n7TwA DK Books UK

We have just 1 ticket left for our Talking Gardens 2019 talk from @frostatwork, where Adam will be sharing some inspirational tips on garden design. You will also enjoy a two course lunch and a tour of Highgrove gardens. bit.ly/2UGt4hh #highgrovegardens #gardening

Here's a great #gardening #giveaway with @frostatwork and DK Books UK: pre-order Adam Frost's new The RHS book 'How to Create Your Garden' and you could win £300 of our tools and a gardening masterclass with Adam! Read more: ow.ly/Umn250nxjTU.

Due to the popular success of our courses we only have a few spaces left on our August and September Masterclass. If you would like some more information or to book onto any of our courses please head over to our website: adamfrost.co.uk/courses/

May is the month of the wisteria and it is one of the many attractions in Adam's garden this month. Join him this Friday at 8.30pm to see how his borders are progressing 🙂🌷🌿#GardenersWorld

Book your place on our Gardening for Bees Workshop hosted with @frostatwork on 26th July You'll get top tips for how to plant & garden with pollinators in mind & expert knowledge of bee keeping & honey production plus much more bit.ly/2WlcurT #bees #flowers #gardening

Adam Frost is 50......😆

There's "hell" in hello, "good" in goodbye, "lie" in believe, "over" in lover, "end" in friend, "ex" in "next", "if" in life.

Things that keep you up at night: loneliness, cold, heat, hunger, late night texting, memories, over thinking, worries, the internet.