Calling all women! Why is it so many of us feel that everyone else is supposed to take priority over ourselves? Why is it that we don't feel that we are allowed to put ourselves first? Why do we feel we have to take a back seat to everyone else's needs? Today, I'm calling

This short excerpt of The Married and Naked Podcast will give you insight into what we are talking about on this episode of the podcast. For the full episode head to the link in profile. Are you an introvert or an extrovert? In this episode, we are talking about introverts vs

When I was a kid, my family and I would take a big summer vacation every year. Those days of road trips across the US instilled in me a love for travel. It is a tradition I am so grateful that I had the privilege to experience. I vowed, when I had a family, I would continue th

As a wife and as a mom, I spend so much time focused on everyone else that I often forget about myself. Why is that? I think as young girls, especially, we are taught that it is our job to take care of others. We are taught that to be a woman is to be a caretaker. We learn t

Do you know the saying "Actions Speak Louder Than Words"? There is some truth in that, right? I think they both go hand in hand. Actions mean more when back with words and words mean more when backed with actions. They are both so important. Sometimes we go thru life and fo

The Married And Naked Podcast started on a whim. It went something like this. Me - "Hey we should do a podcast together." Husband - "Let's do it!" And off I went researching how to start a podcast, buying the equipment, and learning software. A couple of weeks later we laun

Here is a little snippet from Episode 20 of The Married And Naked Podcast. Link to the full episode in bio or find us on any of your favorite podcast apps. In this day and age of endless to-do lists, it has become more important than ever to put yourself on the priority list.

Most of my married life my husband and I have been trying to change each other. I secretly, and not so secretly, wished for him to be different. I wished for him to be more like me. And this wishing, inevitably, caused a lot of conflict. Guess what changed everything? Th

This week my husband and I celebrated our 23rd wedding anniversary. A huge milestone, I think, in any marriage. We got the opportunity to get away for a night so we headed to the Palm Springs area, a short jaunt from our home, to celebrate. We have been a couple for 32 years!

Here is a short snippet from Episode 21 of The Married And Naked Podcast. To check out the full episode head to link in bio or search for us on any of your favorite podcast apps. Why is it that so many of us feel that taking time to be alone is selfish? Why do we feel we need

It's easy to get wrapped up in comparison mode. Especially in this day and age of social media. It's easy to lose sight of what we have when comparing it to what other people have. It's easy to sit in lack when witnessing the abundance of others. Three things to remember: 1.

It is so easy to fall into the comparison trap right? Scrolling thru Instagram for hours on end can leave me feeling like my life could be better. My body could be better. My marriage could be better. My house could be better. We are all familiar with that feeling. The trut

Calling All Women! Yes you! Guess what? You are not broken! Does the talk in your head say that something is wrong with you? I know my inner voice says that all the time. But, I am sick of that inner voice. So it has forced me to ask the question. Am I broken? Where

I run. It's something that I love. Something that makes me feel alive, fit and proud. But, since April I have been dealing with an injury that continually sidelines me from running. Without it I have felt lost. It has been frustrating, painful and at times devastating. I h

Here is a short snippet from Episode 23 of The Married And Naked Podcast. To check out the full episode head to link in bio or search for us on any of your favorite podcast apps. One of the most common questions that we get on The Married And Naked Podcast is "What do we do abo

Is your sex life one of the BEST parts of your marriage? If not, I can help! Along with myself, 23 top marriage and sex experts have gathered this year to share all the best tips, advice, perspectives, and strategies that will take your sex life to a whole new level! The 2022

Remember these things are a choice. Wake up daily with a clear intention to show your spouse compassion, empathy, understanding, and respect. . . . . #marriedandnaked #marriagecoach #marriagetip #marriagehelp #marriagelife #healthymarriage #strongmarriage #quotesilove #quotes

This summer we got to check a dream vacation off our bucket list. Together we have dreamed big and together we have lived our dreams. I'm a lucky girl. Rome, you have stolen a piece of my heart. Until next time. . . . . . . #relationshipgoals #marriagegoals #marriageadvic

In this unique episode of the podcast, Joel and Tammy are pulling back the curtain and letting listeners in on what has been happening in their lives. Join The Married And Naked Podcast as Tammy opens up and gets personal about why she had to take a step back from the podcast.

A truly fulfilling marriage is one where we encourage each other to chase our individual dreams. A truly fulfilling marriage is one where we take the time to listen, encourage and support each other. Elevating each other elevates your marriage. . . . . . #marriedandna