Boys Shore Coaches Merge! 1⃣ Individual: Luke Pash - Ridgewood - 15:45 (2,250 athletes with 5K time) 1⃣ Team: Westfield HS - 16:38 avg, 1:08 split, 155pts (1st of 192 teams) flosports.link/3YeGaFL

Girls Shore Coaches Merge! 1⃣ Individual: Paige Sheppard - Union Catholic - 17:41 (1,338 athletes with 5K time) 1⃣ Team: Union Catholic - 18:46.2 avg, 2:00 split, 48pts (1st of 132 teams) flosports.link/3Yb4ojT

Shore Coaches Race Recap: The Mustangs had an excellent day at Holmdel Park. 14 runners, 9 Holmdel PRs, and 2 first ever Holmdel 5Ks! Big shout out to Sara Kachhia-Patel (2min 36 sec PR) and Jaanvi Patel (1 min 53 sec PR)! Boys Varsity (w/ 3 freshmen) place 19th out of 35 teams.

Hey, Mustangs--Vote for Marlboro freshmen Matthew Steenweg! Marlboro Athletics Who is N.J.’s top freshman boys cross country runner? Make your vote here! nj.com/highschoolspor…

The Mustangs raced to a 7th place finish in Saturday's NJSIAA Central Group IV Sectional Championships @Thompson Park. This was the highest team finish in more than 20 years! The future is certainly bright. Go 'Stangs! Photo Credit: tspimages Marlboro Athletics

Congratulations to Junior Joseph Friedman for qualifying for next week's NJSIAA Group IV Championship Meet @Holmdel Park. Joey placed 7th overall (16:19.0) in the Central Group IV race. Way to go, Joey! Marlboro Athletics

What a great team win for the mustangsfootball. On to round 2!!!

The 2024 NJSIAA Cross Country State Championship Program is now live! Click here to view: bit.ly/3NUGzHs

🚨BIG NEWS🚨 Leah Rutledge has made her commitment to Damon Godfrey ! She’s staying home🙏 I am humbled by her dedication and desire daily. A tremendous accomplishment and honor. Hard work pays off😤 #HawkPride MileSplit New Jersey Jim Lambert Township Scores

Results from NJSIAA Groups going up on meet page. We'll keep posting as soon as we have them. nj.milesplit.com/meets/636056-n…

Congratulations to both Boys and Girls Cross Country: both are the 2024 NJSIAA Group III Champions! It’s a great day to be a Cougar! #CougarPride #CNHSSports

Meet of Champions! Joseph Friedman ran 16:43 in Saturday's NJSIAA Group IV race, placing 24th overall. He qualifies for next Saturday's NJSIAA Meet of Champions. Way to go! nj.milesplit.com/articles/35329… Marlboro Athletics MileSplit New Jersey AthleticNET DyeStat Jersey Sports Zone NJSIAA

Schedule and information ahead of the NJSIAA Meet of Champions. flosports.link/3AUyFdY

Congratulations to Joey Friedman on his performance at the NJSIAA XC Meet of Champions yesterday. His time of 16:40 and 42nd place finish are the best for a Marlboro runner in more than 20 years! Well done, 👑 ! Marlboro Athletics MileSplit New Jersey AthleticNET

The Marlboro boys competed in the open division at Nike Cross Regionals in Wappingers Falls, NY 🏅 Junior Joseph Friedman placed 6th overall (3rd in Blue Division) with a time of 16:57 Team Finished 24th out of 65 Congratulations on a successful season!