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Rule of thumb: You shouldn't listen to anyone's advice on exercise if they regularly use the word cardio.

If you haven’t seen enough of Patrick Bamford’s wondergoal yet, this angle is exceptional content.

Can’t help but feel that Joey would have penned a 700 word tweet using terms like “the sword of truth” and “unleashing the dogs of war” if someone with ovaries had called 2x Ballon d’Or winner Franz Beckenbauer “Frank”.

Adam Fogg gets the third-fastest mile time in the world with a 3.53.55 at the Dr. Sander Invitational. 📺 Peacock

No one ran a marathon quite like Kelvin Kiptum. Three marathons, three devastating kicks between 30k and 35k. 14:00 (Valencia), 13:49 (London), 13:51 (Chicago). Such a shame we will not see marathon number four.

Phil Sesemann gets the Olympic qualifying standard 🔥 He runs an official time of 2:08:04 at the Seville Marathon – under the standard for Paris 2024 of 2:08:10 💥

Very excited to announce that we doi'd it! First time listed as a contributing author of a published journal article. We detail a protocol for assessing Lower Limb Vascular Function using Near-Infrared Spectroscopy during Reactive Hyperemia. dx.doi.org/10.3791/66511

I reckon Hollywood is safe...

What a vile group of privileged arseholes. Imagine thinking this is okay to use as an advert!?

This is absolutely horrifying. The level of negligence here is astounding and the consequences are so so sad.

Still feel such a sense that the sport was robbed of this man. RIP

No words... 😵

The Nations League (as convoluted as the format is), in my opinion is the addition we didn't know we wanted. The top teams play top teams with more on the line than just a friendly, middle teams (like Georgia) can qualify for major tournaments and for San Marino, this! Amazing.

Jonathan Gault Seriously? This shouldn't be allowed.

I just don't see how this can be ratified as a WR to be honest. At that speed, wind resistance would definitely be coming into play.

The 5 Rules of Training: 1. The boring stuff is your foundation 2. Let it Come, Don't Force it. 3. Take the Next Logical Step 4. You lose what you don't train 5. Train the individual, not the system

It's not about impressive workouts. It's about stacking week after week, month after month, of good solid hard work. Give me months on end of solid consistent work over some lights out workouts, any day.