nonjudgmental curiosity... it's what makes human magic

Getting my Zen on youtube.com/watch?v=-_Cynt… May the force be with you

Remember: Luctor et Emergo. I struggle and I overcome. There is no growth without struggle.

Truth! ... "don’t try to be better than somebody else, but never cease trying to be the best you can be. You have control over that. The other you don’t."

Monthly reminder to go hug someone

I thought you might enjoy a one-minute break in your day. dynamic.wakingup.com/moment/SMC009C…

Wish You a Irie Christmas (Dub) music.youtube.com/watch?v=N2a1Sx… via @YouTubeMusic

Check out Waking Up — a new operating system for your mind. Here’s a free month (no credit card required): dynamic.wakingup.com/shareOpenAcces…

I 💜 this app! Try it … Earn $30 when you sign up. It’s a money app and debit card for kids and teens. Great way to track chores, teach kids to earn, save, and invest. share.greenlight.com/71922613

Saturday morning at the Red Dragon. A good start to the weekend 🐉

Just imagine these guys waking around

Don't worry about what others think of you, that's none of your business. Train your mind to think, doubt, and question. That's how you grow.

Dr. Cowan Dr. Levi Cowan has a fantastic website for all my weather people. Check it out if you haven't yet

AI is amazing. We're starting to solve for Locked In Syndrome. Absolutely amazing.

Grateful to have recently finished a season instructing Manhattan Yacht Club and have to say it was a blast teaching ASA 101 in the NYC waterways. Thanks for the opportunity Commodore Michael! sailmanhattan.com