Brief personal update: I had an arthroscopic procedure on my elbow back in April. Because of that, I am most likely done for the season. Nonetheless, I am beyond blessed to have had the career I've had and I hope to have another opportunity to play again when I am healthy

Love this from Mark Appel. This is what leadership looks like. Well done, sir.

My pleasure, Kolten! Keep working and having faith. But above all, keep living with integrity!

🚨 NEW EPISODE 🚨 Former No. 1 pick Mark Appel joins the pod. • Targeting 2024 return 🔥 • What if Astros chose Kris Bryant? 🤔 • Phillies never gave up on him 👏 • MLB Draft 🧐 APPLE: podcasts.apple.com/us/podcast/wak… SPOTIFY: open.spotify.com/episode/4pt2RB… YT: youtu.be/fKu9TFtkgps

There are some hard realities of being a professional athlete. I struggled to figure it out for a while, but I've learned a lot! Really enjoyed this convo with Danny Vietti

This one hit hard…

"The degree to which you believe good things can happen is the degree to which our work will be effective. The more you believe, the more you will change. And the more you change, the better you will feel."

Two weeks ago, I started a mentorship program for high school, college and minor league baseball players. A few takeaways: 1. Everyone needs a listening ear. I had 50 signups in less than 24 hours and had to pause my application (it is now open again FYI). Kids are in need of

This is awesome and what using a platform to do good looks like👏

Since Wednesday, I've gotten another 42 applications for mentoring through my website (markappel.com/apply). So I've asked for help... I'd like to introduce to you to 3 new mentors that want to give back: Josh Green (Josh Green) is a pitcher currently playing for AAA Reno in

Extremely excited for this opportunity to give back to the guys coming behind me!

WES WILSON UNBELIEVABLE! #RingTheBell

Work of art.

Thank you Mark Appel for taking some time and talking with us today! #AxeEm x #RaiseTheAxe x #SOMOS