Our joy and greatness are not founded on passing illusions of success or fame, but on knowing ourselves to be loved and wanted by our heavenly Father. #GospelOfToday (Jn 1:29-34)

Your zip code tangibly and materially affects every aspect of your life. The water you drink (lead or nah) the air you breathe (toxic or nah), location of hospitals, response from ems, quality of education, quality of roads you drive on. Your health and car insurance rates even!

Martin Luther King Jr. understood better than almost anyone that racial justice and economic justice are inextricably intertwined. Watch his powerful call to end poverty from his final Sunday Sermon.

If you pay attention to the patterns of your life, you’ll realize that everything always works out. You survived what once felt impossible, not by accident, but by design. There’s a divine rhythm behind the chaos, a wisdom guiding the unfolding. So breathe. Trust where you are.

Neuroscientist Andrew Huberman shares with Bill Maher a surprising trick to help you fall back asleep when you wake up in the middle of the night. “I can’t promise, but I’m willing to wager… that within five minutes or so, you’ll be back to sleep.”

🚨 Research shows repeated complaining physically rewires your brain to prioritize stress and negativity. The way we speak about our daily challenges does more than just vent frustration; it physically alters the architecture of the brain. When we engage in chronic

Believe. Trust. Pray.

Libriscent True love transforms a man, not into someone perfect, but into someone willing to bend, grow, and soften for the woman he cherishes. When a man truly loves, his joy becomes inseparable from hers. It’s quiet, selfless, and profoundly beautiful.

Believe you are chosen. believe it stupid. believe it blind. brute force your delusion into the skin of the world until the world gives up and says fine. i have seen men with nothing become something just because they refused to receive the news of their own smallness. the lie

Posting this to remind myself that any day is a good day to start limiting my screen time & reading more lol

Learning to embrace this is me 🥲 & ppl really hate on it

If you’re a genuinely interesting person, you won’t have to play games to be exciting. When there are endless layers to you that you’ve cultivated, you naturally surprise people. When you live a rich life, you’re naturally busy and come back with real stories to tell. When you’re

Did you know DC offers free bachelor’s or master’s degrees for aspiring teachers? ‌ Become a District educator while accessing a paid apprenticeship, mentor opportunities, and more with OSSE's Apprenticeship Teaching Program. ‌ Apply by Feb 15: tinyurl.com/OSSE2026

This post is for all the good men out there 🙏🏽🙏🏽🙏🏽 thank you for being real. Bc I just remembered how a man I didn’t even know came up to act like he was with me when another dude was being creepy not leaving me alone. Good men still exist. & I appreciate yall wholeheartedly!

Reflection from Pope Leo XIV "Today, the meaning of words is ever more fluid, and the concepts they represent are increasingly ambiguous. Language is no longer the preferred means by which human beings come to know and encounter one another. Moreover, in the contortions of