Good ol’ leg work done. Great Tuesday evening Fit Fam. 👍👊💪

Hit age 62 today along with the Chest and Tri cycle. Great Tuesday evening Fitfam #weightlifting

Cocoa Beach Air Show.

After doing this for so long, at my age now, one of the main goals is never burning out. Rarely ever over a 45 minute workout but it is fast paced and intense. #weightlifting

Retiring after starting in the consumer goods industry, 38 years ago. Two of my managers took me to lunch on the beach in Cocoa Beach. Gave up my company vehicle and about to get in my new Chevy Colorado.

Cycle 1 of 4. Chest and tri work. Fantastic Tuesday Fitfam 💯Club💯 #WeightLifting

Out of it but I am honored. Thank you to those for your support.

Cycle 2 of 4 and it’s done. Great Wednesday Fitfam #weightlifting

Leg work inside on a hot Florida day outside. Fantastic Saturday Fitfam 💯Club💯 #weightlifting

Definitely fortunate to have good friends. #fitness #weightlifting

Imagine staying connected anywhere, wherever you go. Our upcoming launch of BlueBird satellites is the first step to bringing space-based cellular broadband service to the most remote corners of the world. Watch our latest video to learn more! ▶️🚀📶#5G youtu.be/hH9SyVcUIy0?si…

Weightlifting completed. Great Tuesday Fitfam. 💯Club💯 #weightlifting

“And the road goes on forever And I've got one more silver dollar But I'm not gonna let 'em catch me, no”🎸 Midnight Rider, The Allman Brothers Band #running #weightlifting

Introducing your 2025 captains!! 🤩✨🤍 ⭐️ Lexie 4th year ⭐️ Cierra 4th year ⭐️ Kylee 4th year ⭐️ Shayla 4th year #RaiderNation | #Raiderettes25

Started lifting in 1976. Hanging in there and alive fortunately with my crazy life. #weightlifting

10CC #Weightlifting #fitness #music

Paradise, can it be all I heard it was? I close my eyes and maybe I'm already there🎸 Styx #music #weightlifting #bodyboarding

“I’ve seen your face before, my friend But I don’t know if you know who I am”🎸 Phil Collin’s. #weightlifting #music

So I went in my 1st gym 49 years ago. Things have been changed up, spread out, cycled up but I still do pretty much some version of almost everything that learned at 15 years old. #weightlifting