This weeks episode comes with a trigger Alert! #Sexual trauma #sexualabuse #trauma #intergenerationaltrauma #blackmentalhealthmatters #sexualabuseintheblackcommunity#@bpddtherapy open.spotify.com/episode/38ERcT…

Happy 60 years of independence. #JamaicanIndependenceDay #jamaica #jamaicaindependence

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Show some love. #blackexcellence #Jamaica60 The Rap Game UK BBC Krept & Konan DJ TARGET NO NDILE open.spotify.com/episode/2nhWch…

It’s real#blackmentalhealthmatters#blackmentalhealthawareness@blacklivesmatter

Please check out this amazing podcast, about the parallels with trees and human beings. It’s enlightening.#community #blackcommunityhttps://open.spotify.com/episode/2itr19rFgsWK7jm8ElubHM?si=RflJs6S5R4SyrHUTiRS_sg

I am on annual leave. Checked out of work and into me. #selfcare lnkd.in/edkqB2jq

I attended an amazing workshop/training ran by the National Autistic Society yesterday. It was good to see the police in attendance. All I can say is, breath of fresh air. #autistic #neurodivergent #learningdisabilities #criminaljustice

This made my grown self cry. Beautiful! This should be a norm. That’s the sad part. lnkd.in/e7yq6AjJ

Today I have have officially started the post I have been seconded to for the past year, on a permanent basis. It will be an interesting time, as I will be working alongside GMP, and will have continued involvement with the CJS, in a consultancy role, as…lnkd.in/e35ESWpS

Late to the party, as usual, but I like this. linkedin.com/feed/update/ur…

Sometimes you’ve just got to give your time for something you believe in. Catch me guesting on this panel tomorrow evening. #blackmentalhealthmatters #blackmentalhealth #ptsdtherapy #anxiety #bipolarawareness #ptsdawareness lnkd.in/dA4MPQTF

I’m guesting on this panel tomorrow evening. Passionate about black mental health. Join us! #blackmentalhealth #blacktherapists #ptsd #blacktrauma #therapy #anxietydisorders #bipolarcommunity

It’s a privilege to work alongside such creative, psychologically minded individuals on a daily basis. #creative #work #Gmrh lnkd.in/eJt8B-Nn

If you know, you know! Ms Erykah Badu….. lnkd.in/e76EjQUR

Seniors with swag. These are photographs!!!! lnkd.in/eEiQkQdX

A true story to make you smile. If you know me you know how much I love to dance, and consider myself someone who can dance pretty well. (No showing off intended). 😂. Well I have just disgraced myself at a Zumba class! No one would know I can dance but…lnkd.in/eXV9M8bN

I am attending an amazing symposium, hosted by Survivors Manchester. Let’s keep conversations going about sexual abuse and rape of males, in all communities. #breakthesilence #breakthestigma lnkd.in/egWgQ_vE

Check out this job at Pennine Care NHS Foundation Trust: Highly Specialist Psychologist/Psychotherapist lnkd.in/eE7D-q9e

So close to my heart ❤️. Let’s show some love!#love #afroautistic#autistic@brightfutures lnkd.in/ePwH2Xcj