Ran first leg in the middle school 4x100 at the #DrakeRelays Had a time for 2nd out of 42 teams, but we got DQ’d for a hand off out of the exchange zone. Fun first year of track!

Had a PR in long jump today 19’9 and ran anchor in the 4x200. Our team came in 1st with a time of 1:43.54 #middleschool #TrackAndField

Manny Roemmich (‘26, West Des Moines, IA) with a LOUD start to the game, as he smashes a leadoff 3B to deep CF. Twitchy player with speed, ended with a 3-3 stat line #BCSNorth Iowa Stars

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Manny Roemmich (‘26, West Des Moines,IA) keeps his hands back on this FB and sends it to deep CF for a stand up 2B. Shows good bat speed w/ level swing path. Shows good G2G potential as 5-9, 165 frame matures and fills. Good speed on bases. Iowa Prospects Baseball Academy #LDClassic

Check out my highlights from the freshmen Valley High School Athletics and Activities vs Waukee NW game. hudl.com/v/2J4cGK #hudl #iahsfb

Manny Roemmich with a 1 yard TD puts Valley FR up 23-0 with 1:05 to play.

Priscilla Roemmich (2026, Des Moines, IA) showing off her strength with this HR! She is so athletic & has a strong accurate arm, she is a powerhouse playing CF for the Iowa Dynamite! 🧨

Holy. Hell. Valley scores in the final 30 seconds, and gets a 2-point conversion to knock off Dowling 22-21. The 14-seed Valley High School Athletics and Activities lives on. #iahsfb

First race of my high school track career at the Wartburg Varsity Invitational and placed 4th/38 in the 55m to make it into the finals.

Getting some Perfect Game Iowa spring league at bats in before high school games start.

𝐒𝐔𝐌𝐌𝐄𝐑 𝐈𝐃 😎 𝐍𝐎𝐑𝐓𝐇𝐖𝐄𝐒𝐓 𝘋𝘢𝘵𝘢 𝘋𝘪𝘷𝘦 Over 30 players came to Summer ID event in Fort Dodge. Let's dive into the data ⤵️ ☑️ Data Dive: loom.ly/6X9egSs ☑️ Full Stats: loom.ly/xzbMRmk

An epidemic has broken out today- another inside the park home run…..courtesy of Manny Roemmich. Follow in the 2026 class. 6.51 runner, 91.5 exit velo, 82 mph OF arm. 💣 #IaBombSquad 💣 Iowa Sticks Baseball || #IaFallChallenge

Excited to announce I am committing to The University of Nebraska, Thank you to everyone who has helped me along the way. #GBR 🌽Rob Childress Mike Sirianni Iowa Sticks Baseball Prep Baseball Iowa Prep Baseball WDM Valley Baseball Bound Iowa Soldier Spects National Perfect Game Iowa

𝘽𝙚𝙨𝙩 𝙤𝙛 𝙩𝙝𝙚 𝘽𝙚𝙨𝙩 🏆 𝟮𝟬𝟮𝟲𝘀 𝘗𝘳𝘦𝘱 𝘉𝘢𝘴𝘦𝘣𝘢𝘭𝘭 𝘐𝘰𝘸𝘢'𝘴 𝘛𝘰𝘱 𝘗𝘦𝘳𝘧𝘰𝘳𝘮𝘦𝘳𝘴 𝘧𝘳𝘰𝘮 𝘢𝘭𝘭 𝘌𝘷𝘦𝘯𝘵𝘴 𝘪𝘯 2024 + 60 Yard Dash 🏃 🥇 Manny Roemmich 🥈 @gavindejesus10 🥉 Mason Tell 🔗 loom.ly/DmWXWQI

𝟐𝟎𝟐𝟓 𝐏𝐑𝐄𝐒𝐄𝐀𝐒𝐎𝐍 𝐀𝐋𝐋-𝐒𝐓𝐀𝐓𝐄 𝘐𝘯𝘷𝘪𝘵𝘦𝘥 𝘈𝘤𝘤𝘦𝘱𝘵𝘦𝘥 ✅ Manny Roemmich | Manny Roemmich ⚾ OF 🎓 2026 📚 WDM Valley Baseball 👤 loom.ly/ZHXSOWA

𝗣𝗥𝗘𝗦𝗘𝗔𝗦𝗢𝗡 𝗔𝗟𝗟-𝗦𝗧𝗔𝗧𝗘: 𝘉𝘭𝘢𝘴𝘵 𝘔𝘦𝘵𝘳𝘪𝘤𝘴 ✅ The Preseason All-State saw some elite bats in action. Who topped the Blast leaderboards in: ⚡ Bat Speed 💪 Hand Speed 🔄 Rotational Acceleration 📐 On-Plane Efficiency Full class leaderboards ⤵️

Multiple hits off D1 arms throwing low 90s Prep Baseball Iowa Iowa Sticks Baseball WDM Valley Baseball

Triple to start the bats for a big win against Dowling Iowa Sticks Baseball WDM Valley Baseball