Our client @JudyRiege was recently on the Ace Talks podcast with mandybalak. To listen to Judy discuss leadership, emotional intelligence, neuroscience and more: spoti.fi/35JBeA5 #YYC #YYCPodcast #Podcast #ClientFeature #AgencyLife #LifeInPR #Business #Leadership

If your circle isn’t clapping the loudest for you to win, get a new circle.

Reminder: Boundaries are the greatest form of self-care

Reminder: you don’t always have to be in survival mode.

If you want flow you need to have focus.

Procrastination costs you the amount of life you could have been living instead. Read that again.

Full house this morning celebrating the opening of #telussky welcome to the #yyc skyline! TELUS #Telus_sky

Commitment to continuous learning is the brass tax for success.

Looking good tonight #yyc Cheers 🥂 TELUS #telussky

Stop pouring from an empty cup Stop “ pushing through “ If you don’t prioritize your well-being, your body will choose for you. Take care of you first.

Mandy’s Substack: A Manifesto For Your Life mandybalak.substack.com/p/a-manifesto-…

The Well by Mandy Balak: It's February, I've got Devotion on my mind. mandybalak.substack.com/p/its-february…

The Well by Mandy Balak: Stop Postponing Your Life mandybalak.substack.com/p/stop-postpon…

The Well by Mandy Balak: It's not about the alcohol. mandybalak.substack.com/p/its-not-abou…

The Well by Mandy Balak: Morning Meditation with Coffee or a warm drink mandybalak.substack.com/p/morning-medi…

Want to win the week? It begins on Sunday ⬇️ linkedin.com/posts/mandybal…

The 7 Traits of Leaders who Thrive Without Burning out thewellresourced.com/p/the-7-traits…

What you tolerate is what you’re choosing. Every “it’s fine” when it’s not, every silent swallow— You’re teaching the world what you think you're worth. Tolerance isn’t noble. It’s self-abandonment. Want better? Raise your standards. Then act like it. Sh

Still don’t have what you want? That’s on you. Not your schedule. Not your ex. Not the economy. Every excuse is a power leak. Your life doesn’t change when they do—it changes when you take full ownership. Your next level isn’t out there. It’s buried under what you avoid. x

It happened to me today.... The Stationery Slap is real. Sun’s out, vibes are high, and then BAM — you’re standing in Staples with a basket full of highlighters like your whole life depends on it. What if September didn’t need more from you — it needed more of you? Be