Well today was my first shift back in hospital for over a year. Back in the weird and wonderful world of #accidentandemergency Emergency medicine is a funny old game and isnt exactly for everyone but I must say, it was good to be back in the scrubs.#nurse #nurselife #nursinglife

Coh, penis is cold 🤣🤣🤣 Todays main take away was that it definitely felt chilly around the Willy today 🤣🤣 Day 6 of morning cold baths. Enjoying this as part of my routine. #coldwatertherapy #coldwater #coldwaterimmersion #wimhof #wimhofmethod #breathwork #breathing

3 degrees This morning for the cold dip. 5 minutes. Full slow deep breathing with some breath holds can really help@warm the body up while in the cold. What do you do to challenge yourself and learn more about yourself? #coldwatertherapy #newyearnewyou #coldwaterchallenge #yoga

What it looks like when you get out of 0.3 degree water after 3 minutes. Doing daily #coldwater soaks has seen my HRV go through the roof, up into the mid 70’s. When did you last challenge yourself to feel uncomfortable? #coldwatertherapy #resilience

Gone written a blog post about a gait, improved human movement and traumatic brain injuries. Go read my blog post, share it and perhaps comment on your thoughts #anatomyinmotion #traumaticbraininjury #recovery #humanmovement #yoga mandukyayoga.com/blog-feed/trau…

Just posted a photo @ Mandukya yoga instagram.com/p/CY4Uo4WIJVF/…

Why I went from being a nurse to a yoga teacher. mandukyayoga.com/blog-feed/nurs…

Considering the hype for plant based meat alternatives over recent years, I am surprised to see many articles like this. Is the rally over?

I just subscribed to Slowdown Farmstead slowdownfarmstead.com/?utm_medium=we…

Plying with the Bohr effect and dropping my o2 sats to 58%. How many #nurses get weirded out by this 🤣🤣 instagram.com/tv/CZlmFKVoYte…

Just posted a photo @ Mandukya yoga instagram.com/p/CZm00FirARO/…

New Workshop coming for those who snore - mailchi.mp/96c87bfd5d31/n…

The importance of your feet for whole body health mandukyayoga.com/blog-feed/2022…

CHECK THESE AMAZING UPCOMING PODCAST GUESTS OUT - mailchi.mp/10495b3122db/c…

Just finished 2 shifts over the weekend at Ipswich hospital. I’m calling it now….NHS = RIP! #nhsrip #nhsisfucked

How is it that O2 service is so bad? How can you have basically full signal and yet can’t load simple songs on Spotify or load things to social media. Absolute waste of money