Malena Perdomo (@malenanutricion) 's Twitter Profile
Malena Perdomo

@malenanutricion

Nutrition and Latin foods. Dietitian, recipe developer, and cookbook co-author.

ID: 261429088

linkhttp://www.malenanutricion.com calendar_today05-03-2011 23:12:29

1,1K Tweet

913 Followers

928 Following

Malena Perdomo (@malenanutricion) 's Twitter Profile Photo

AD. Need the perfect rice bowl? 🍇You’re going to love this bowl with juicy Grapes from California on top of grilled fish and brown rice. 🥗 Fresh grapes are a natural source of antioxidants and other polyphenols that help support a healthy brain.😀 #GrapesfromCA Grapes from California

AD. Need the perfect rice bowl? 🍇You’re going to love this bowl with juicy Grapes from California on top of grilled fish and brown rice. 🥗 Fresh grapes are a natural source of antioxidants and other polyphenols that help support a healthy brain.😀 #GrapesfromCA <a href="/GrapesfromCA/">Grapes from California</a>
Malena Perdomo (@malenanutricion) 's Twitter Profile Photo

AD. ¿Necesitas un plato de arroz perfecto? 🍇Te va a encantar este plato con jugosas Uvas de California sobre pescado y arroz integral. Las uvas frescas son una fuente natural de antioxidantes y otros polifenoles que ayudan a mantener un cerebro sano.😀#GrapesfromCA Grapes from California

AD. ¿Necesitas un plato de arroz perfecto? 🍇Te va a encantar este plato con jugosas Uvas de California sobre pescado y arroz integral. Las uvas frescas son una fuente natural de antioxidantes y otros polifenoles que ayudan a mantener un cerebro sano.😀#GrapesfromCA <a href="/GrapesfromCA/">Grapes from California</a>
Malena Perdomo (@malenanutricion) 's Twitter Profile Photo

#Ad. Fresh Grapes from California 🍇 makes lunch delicious with quinoa, black beans, zucchini, red peppers, red onion, queso fresco, and lime juice. Feel good that you’re giving your heart a whole bunch of healthy Grapes from California. Grapes are a heart-healthy food! #GrapesfromCA

#Ad. Fresh Grapes from California 🍇 makes lunch delicious with quinoa, black beans, zucchini, red peppers, red onion, queso fresco, and lime juice. Feel good that you’re giving your heart a whole bunch of healthy <a href="/GrapesfromCA/">Grapes from California</a>. Grapes are a heart-healthy food! #GrapesfromCA
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#AD. Uvas Frescas de California 🍇hace que el almuerzo sea delicioso con quinoa, frijoles negros, calabacín, pimientos rojos, cebolla, queso fresco y jugo de limón. Prepara un almuerzo saludable. Grapes from California. ¡Las uvas son un alimento saludable para el corazón! #GrapesfromCA.

#AD. Uvas Frescas de California 🍇hace que el almuerzo sea delicioso con quinoa, frijoles negros, calabacín, pimientos rojos, cebolla, queso fresco y jugo de limón. Prepara un almuerzo saludable. <a href="/GrapesfromCA/">Grapes from California</a>. ¡Las uvas son un alimento saludable para el corazón! #GrapesfromCA.
Malena Perdomo (@malenanutricion) 's Twitter Profile Photo

Get fruits and vegetables every day. 🍇🥭🍎🍌🥑🌶🥕🥬🥒🍠 What Happens to Your Body When You Eat Enough Fruits & Vegetables eatingwell.com/article/800496…

Malena Perdomo (@malenanutricion) 's Twitter Profile Photo

It's a simple soup recipe for any chilly day. 🥶 Butternut squash soup. 🎃 Una receta simple de sopa de calabaza tipo moscada cuando hace frio. 🎃 malenanutricion.com/butternut-squa…

It's a simple soup recipe for any chilly day. 🥶
Butternut squash soup. 🎃 Una receta simple de sopa de calabaza tipo moscada cuando hace frio. 🎃 malenanutricion.com/butternut-squa…
Malena Perdomo (@malenanutricion) 's Twitter Profile Photo

#Ad. Let's stay healthy with fresh Grapes from California!🍇 Roasted Grapes with garlic-herb Greek yogurt. Mix fresh grapes with olive oil, balsamic vinegar, and a pinch of salt. Roast grapes for 10-15 min. in a 425 degrees oven. Delicious! 😍 #GrapesfromCA Grapes from California

#Ad. Let's stay healthy with fresh Grapes from California!🍇 Roasted Grapes with garlic-herb Greek yogurt. Mix fresh grapes with olive oil, balsamic vinegar, and a pinch of salt. Roast grapes for 10-15 min. in a 425 degrees oven. Delicious! 😍 #GrapesfromCA <a href="/GrapesfromCA/">Grapes from California</a>
Malena Perdomo (@malenanutricion) 's Twitter Profile Photo

#Ad. Mantengamos la salud con las Uvas frescas de California!🍇 Uvas asadas con yogur griego de hierbas y ajo. Rociar las uvas con aceite de oliva, vinagre balsámico y una pizca de sal. Hornear por 10-15 minutos a 425 grados. ¡Deliciosas!😍 #GrapesfromCA Grapes from California

#Ad. Mantengamos la salud con las Uvas frescas de California!🍇 Uvas asadas con yogur griego de hierbas y ajo. Rociar las uvas con aceite de oliva, vinagre balsámico y una pizca de sal. Hornear por 10-15 minutos a 425 grados. ¡Deliciosas!😍 #GrapesfromCA <a href="/GrapesfromCA/">Grapes from California</a>
Sarah Koszyk (@sarahkoszykrd) 's Twitter Profile Photo

Make a Jack-O-Lantern Pita or Date Bugs for #Halloween They are easy to prepare, and your kids can get involved, too. Get the recipes: sarahkoszyk.com/jack-o-lantern… Happy Halloween! #Halloweenrecipes #Halloweentreats #Festivehalloweenfood #Halloweenthemedmenu

Make a Jack-O-Lantern Pita or Date Bugs for #Halloween

They are easy to prepare, and your kids can get involved, too. 

Get the recipes: 
sarahkoszyk.com/jack-o-lantern…

Happy Halloween!

#Halloweenrecipes #Halloweentreats #Festivehalloweenfood #Halloweenthemedmenu
Malena Perdomo (@malenanutricion) 's Twitter Profile Photo

At American College of Lifestyle Medicine #LM2022 Lifestyle Medicine pillars address inflammation which manifest in different body parts. Shift towards lifestyle medicine to help people. 💪🏽

At <a href="/ACLifeMed/">American College of Lifestyle Medicine</a> #LM2022 Lifestyle Medicine pillars address inflammation which manifest in different body parts. Shift towards lifestyle medicine to help people. 💪🏽
Malena Perdomo (@malenanutricion) 's Twitter Profile Photo

Lifestyle Medicine Conference 2022 Dinner for 2,000 participants all plant based! 🙌🏾🍄🍄🍄 American College of Lifestyle Medicine #lm2022 Green falafel, roasted beets, hummus! 🌱🌱🌱🌱🌱🌱🌱🌱

Lifestyle Medicine Conference 2022 Dinner for 2,000 participants all plant based! 🙌🏾🍄🍄🍄 <a href="/ACLifeMed/">American College of Lifestyle Medicine</a> #lm2022 Green falafel, roasted beets, hummus! 🌱🌱🌱🌱🌱🌱🌱🌱
Malena Perdomo (@malenanutricion) 's Twitter Profile Photo

#Ad. Grapes from California!🍇 Delicious way to start the week with #GrapesfromCA. 😍 Do you know that grapes may help support a healthy immune system? Grapes are a good source of vitamin K which may help support lung and overall health during covid 19. Grapes from California

#Ad. Grapes from California!🍇 Delicious way to start the week with #GrapesfromCA. 😍 Do you know that grapes may help support a healthy immune system? Grapes are a good source of vitamin K which may help support lung and overall health during covid 19.  <a href="/GrapesfromCA/">Grapes from California</a>
Malena Perdomo (@malenanutricion) 's Twitter Profile Photo

#Ad. Rico desayuno con Uvas de California!🍇#GrapesfromCA ¿Sabes que las uvas pueden ayudar a mantener un sistema inmunológico saludable? Las uvas son una buena fuente de vitamina K que puede ayudar a apoyar la salud en general y de los pulmones durante el covid 19. Grapes from California

#Ad. Rico desayuno con Uvas de California!🍇#GrapesfromCA ¿Sabes que las uvas pueden ayudar a mantener un sistema inmunológico saludable? Las uvas son una buena fuente de vitamina K que puede ayudar a apoyar la salud en general y de los pulmones durante el covid 19. <a href="/GrapesfromCA/">Grapes from California</a>
Malena Perdomo (@malenanutricion) 's Twitter Profile Photo

#Ad. Enjoy a holiday side dish with Grapes from California 🍇 Bake acorn squash until soft, stuff squash with Grapes from California, pecans, vinegar, oil, S+P, & bake ~10min. Grapes help maintain a healthy colon. #GrapesfromCA

#Ad. Enjoy a holiday side dish with <a href="/GrapesfromCA/">Grapes from California</a> 🍇 Bake acorn squash until soft, stuff squash with Grapes from California, pecans, vinegar, oil, S+P, &amp; bake ~10min. Grapes help maintain a healthy colon. #GrapesfromCA
Malena Perdomo (@malenanutricion) 's Twitter Profile Photo

#Ad. Disfruta de un plato exquisito con Uvas de California. Grapes from California 🍇 Hornea la calabaza hasta que esté blanda, rellena la calabaza con uvas de California, nueces, vinagre, aceite, sal y pimienta, y hornea~10min. Las uvas ayudan a mantener el colon saludable. #GrapesfromCA

#Ad. Disfruta de un plato exquisito con Uvas de California. <a href="/GrapesfromCA/">Grapes from California</a> 🍇 Hornea la calabaza hasta que esté blanda, rellena la calabaza con uvas de California, nueces, vinagre, aceite, sal y pimienta, y hornea~10min. Las uvas ayudan a mantener el colon saludable. #GrapesfromCA