6 months to go…🇫🇷 On July 26th the #Paris2024 Olympic Games will start. The Paralympic Games will follow, starting on August 28th. Paris 2024 will be the first Olympics in history to achieve numerical gender parity on the field of play. You have to see it to be it…

The power of sport. And inclusion. An old clip from 10 yrs ago of young Jason McElwain, then aged 17, smashing it on the basketball court. Jason is some basket ball player. And marathon runner. He’s also autistic. The power of sport. And inclusion👇🏼 facebook.com/share/v/f6gnwi…

What sad news. One of the very best to grace our airwaves. His natural ability to make things better, happier, brighter and fun will be missed by generations who grew up listening to his shows. A class act. And a very sad day 💙

Congratulations to winners of the #PolScotAwards inc Pc Jonathan Davis for his outstanding contribution in the field of suicide prevention. Working with great partners raising awareness, providing leadership, wellbeing & compassion. Very proud. Suicide Prevention Scotland Police Scotland

Change of view from the office today… sportscotland thank you for your hospitality!

Courageous, selfless, & dependable for 200 years. Happy birthday to a wonderful charity, all the volunteers, crews, staff, supporters & families. #Heros #RNLI200

Happy 16th wedding anniversary Karen Main. Sixteen years of love, laughter and adventure. During times of joy, and challenge. Here’s to a lifetime of more love and happiness. ❤️🥂

This Care Inspectorate report shows the importance of continued, improved collaboration between partners. The excellent people & services involved help some of the most vulnerable in our communities. No room for complacency, but great work. Congratulations to all involved. 👏👏👏

Although you're no longer physically here, your love and memories still surround us. Remembering you today and always. #12years ❤️

New post! Read more about Carmain Consulting Services👇 Don't hesitate to get in touch if you want to discuss any issue. Have a lovely weekend everyone!🙌

Two years ago, I closed a chapter of my life, nearly 32 years in the making. I was tired, stunned, nervous yet excited. I was glad to have survived. Two years on, life is good. I’m healthier, happy & busy. But I will always remain mightily proud to have been a boy in blue. 💙

Enjoying a few hours out the office. Just me, the woof, and this stunning view of beautiful Aberdeenshire Council

#NationalKarenDay Yay… ❤️

No matter how bad you think your day is going, it’s probably not as bad as this! The birds weren’t too happy either 🐭

This week we’ve started reviewing, listening & learning from recent investigations. Great comments & useful observations received from clients & individuals. 🙏 Feedback is a gift. Some gifts require to be unwrapped and kept, others can be gracefully put aside for another day.

Deeply honoured to be attending the Palace of Holyroodhouse for today’s Royal Garden Party. Thank you Lord Lieutenant & Lord Provost Aberdeen City Council & those who nominated me. Very humbled. 🙏

…and just like that, we're back from our holidays. Feeling refreshed and raring to go! #CarmainConsulting #LibertyIsland

Apparently, Christmas is coming soon… 😳🫣 🎅

So proud of ⁦Karen Main⁩ who’s taking part in the Katsize Lingerie Ladies Day in aid of Breast Cancer Good luck to the ladies taking part & everyone who’s helping make a difference, together raising awareness & changing the future of breast cancer facebook.com/share/v/Kfd1e8…