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Ramada running

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تازہ ترین پاکستانی صحافی مونا خان یونان میں گرفتار پاکستانی سینئر صحافی اور اینکر پرسن مونا خان کو یونان میں گرفتار کر لیا گیا ہے۔ یہ گرفتاری اس وقت عمل میں آئی جب مونا خان کو پاکستانی پرچم لہراتے ہوئے اور "لا الہ الا اللہ محمد رسول اللہ" کا پرچم لہراتے ہوئے دیکھا گیا۔ #PMPakis

Win an entry to the 2025 TCS London Marathon through the Ballot! I'm the second Pakistani to win a Ballot entry for the London Marathon. 🏅 #TCSLondonMarathon #MarathonTraining #RununingCoach #Alhamdullah

Do Advertising Thank you very much for being our media partner for our International Marathons #DoAdvertising #ufs23 #unitedfitnessSqoudofpakkistan. #international #Marathon

بنگالہ دیش کی وزیراعظم شیخ حسینہ واجد ڈھاکہ سے فرار، استعفی دے دیا۔ بنگلہ دیش کے طالب علموں نے جو تحریک شروع کی وہ کامیاب ہوگئی۔

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Well done, Mona Khan, for completing the TCS Toronto Waterfront Marathon despite your knee injury. It’s understandable that an athlete can be pushed during a race. As your coach, I’m really proud of you for not giving up and completing nearly half the distance with your injury.

Grateful to be internationally acknowledged by the Canadian government Mayor Patrick Brown of Brampton for my running and coaching. Proud that Mona Khan represented the Pakistani female journalist community and gained recognition as well. I firmly believe in women empowerment 🇵🇰

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Training for the London Marathon. No compromises when it comes to running—training continues even while fasting! We are getting closer to the London Marathon. 10 km —6th run of Ramadan. highlight #foryoupageシ #followerseveryone #UFSP #follower #LondonMarathon2025

9th Run of Ramadan | 10KM with Fasting 🔥 47 days to London Marathon – No excuses, just hard work! Running while fasting builds strength, discipline, and resilience. The goal is clear: train hard, run strong, and represent Pakistan with pride. #RamadanRunning #LondonMarathon2025

With my dear brother and famous folk singer of Azad Kashmir, Mr. Shan Mir, at Mövenpick Hotel Karachi. May Allah bless him with continued success, good health, and endless joy in his musical journey. #followerseveryone #follower #hilights #foryoupageシ #folksinger muhammad

Meeting with Mayor Hyderabad, Mr. Kashif Ali Shoro on Sunday, March 16, 2025 I had the honor of meeting with Mayor Hyderabad, Mr. Kashif Ali Shoro, to discuss an a running event in Hyderabad. Mr. Ramesh Kumar Gupta was also present at the meeting. #mayorhyderabad #UFSP

Wednesday Night Post-Iftar run 25 km More than a Half Marathon Hot & Humid – No excuses, just determination Focused on London Marathon Training never stops Pushing limits, embracing the grind, and proving that discipline beats comfort every time. The journey continues! #HIGHL