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I was made to feel so welcome at this mornings North Yorkshire Water Park parkrun Lovely to see lots of fellow Scots too! 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Blackford Ward's fabulous consultant psychiatrist Jane Cheeseman is celebrating 25 years in the NHS today! Adult Mental Health Inpatient Services at the REH REAS Carrie Anne Simpson

#NRSMH23 Lynsey James Jane Cheeseman highlighting the amazing work in #IPCU Adult Mental Health Inpatient Services at the REH

Lynsey James celebrating 25 years with nhs ❤️ Adult Mental Health Inpatient Services at the REH Jane Cheeseman

Staff in Blackford Ward getting involved in Christmas Jumper Day today 🎄🎅🦌☃️ REAS Adult Mental Health Inpatient Services at the REH

Rainbow from Cramond Foreshore earlier this evening #Edinburgh

Dave Brailsford has confirmed that Rigoberto Uran is now Team Sky's leader for the rest of the Giro.

Don't stop when it hurts, stop when you're done!

@dougiegairPT definitely! Hope u have a fabby weekend :-)

@dougiegairPT yep, if that suits u? Hehe, no probs :-)

Team Sky heading for a massive fine today. Cant believe all but Chris Froome have decided to wear Movistar Team jeseys as a disguise. #tdf

Edvald Boasson Hagen has been forced to abandon the #TDF following a fractured right scapula on stage 12. Info here: po.st/GUKkHQ

@chrisredmist Laura Burns you pair are weirdos!!

We’ve got a signed @TeamSky jersey to give away thanks to Gatorade UK. RT this before 5pm Friday to enter. #CWSky

Charlie Hunnam has officially been set to play Christian Grey in #50ShadesOfGrey bit.ly/173LudE. #SOAFX

He protects. At all costs. The all-new season of #SOAFX premieres Tues at 10p on FX.

The most explosive season of Sons of Anarchy begins in just 3 DAYS. #SOAFX