Unless injured, there’s no excuses for some players not to back up this weekend. Cows don’t play until Sunday night, Dogs a good opponent and it’s must win Cows. No excuses to sit that out just for rest, rest another game.

Great news and huge congrats Grace Brimelow, the SC Grammar triathlete is off to her first Paralympics while still in high school. There were a few who said she wouldn’t make Paris but we knew better. Well done. AUS Paralympic Team Paralympic Games

Huge win Sunshine Coast Falcons over PNG Hunters 66-8 Hostplus Cup

Alex Perkins shakes off any distractions of past couple days to qualify for 100 fly semi #Paris2024 USC Spartans Swim Team

The women’s 100 backstroke is genuinely shaping as the race of this Olympics. Kaylee the warrior v Regan the genuine challenger. Can’t wait. #Paris2024

I feel like Australia should be doing much better at Olympic triathlons than we have in recent campaigns? #Paris2024

Why would you start saying Australia will be DQ and then we all sat there panicking???????#Paris2024

And that’s why you put Arnie last. Lessons learned from Tokyo. Great win #PARIS2024

I love the mixed medley relay. #Paris2024

Teenager Peyton Craig has delivered in the men's 800m Olympic semi-finals, posting a personal best of 1:44.11! #AllezAUS | AustralianAthletics

If that was a forward pass, then every second pass every week is #nrlcowsbronx

Absolute embarrassment from Cowboys tonight. Absolute embarrassment. Anyone who tries to sugar coat is kidding themselves #NRL

What are the Crows fans whinging about? Every call this qtr has been correct to letter of law. You’re going to win this game. Calm down #AFL

I’m a Dogs man but can someone please explain how we have become faves tonight? Hawks are arguably the in form team and the MCG is their home ground. Also Dogs can have a very poor game at times. Surely at very least the game should be even money? #AFL

Qld v Nsw AFL GF. Never thought I’d see it. Honestly Victoria, get behind it, will be a cracker #AFL

What am I missing here RE Ponga? I saw no credible list or discussion that suggested he was making the squad (even if he should have). I could see Mal sticking with Teddy whether Ponga was available or not but also, Edwards is in front of him. #nrl

Remember when highly touted AFL commentators and “experts” said Lions could not win the flag and the GF would be Hawks v someone? I do #aflgf

My votes today: 3. Ashcroft 2. Neale 1. Starcevich Hon mention Ah Chee

My official tip tonight: Penrith by 8. Klein MOM. Luai to have a huge game too.

He was on his lunch break at work but Jett Kenny popped down to complete an Iron heat this afternoon at his home beach Alexandra Headland as the Hayden Kenny Classic got underway #worldoceanseries #shawandpartners