Thanks for the feedback on the #glazersout scarf design! Now we need your votes to decide what we will use for the final proof. LIKE for design Option 1 and RETWEET for design option 2. Whatever wins is what we will be stocking in our store! #mufc #ard Global Scarves

Too good for us

💪 Years of planning, preparation and training for this moment. 🙏 It was all worth it. #INEOS159 #NoHumanIsLimited

#FlowersOfManchester

2:45.03- no PB today but that only means the moment is delayed! Massive thanks to Charlotte, Adele and last but not least the legend that is Dave! #londonmarathon2020

Hi @shaunwkeaveny I’m currently listening to yesterday’s show via the sounds app. I regularly do this but can’t offer an explanation why I don’t listen live. Anyway, I’ll be listening today- tomorrow so any advice or guidance for me on Wednesday would be much appreciated. Thanks

London Marathon 2021 2.39:36 Great day 😊🏃🏼‍♂️#londonmarathon

Leicester podium 5k road race, PB.....well it was always going to be as it was my first 5k race! Good race strategy looking back at the photos to end up 4th in the open race. Superb event, really good atmosphere, would highly recommend! 16.12- progress and learns for the races ahead!

Stamford Valentine’s 30k 1:49.31 8th

The Classic ‘Mouth Open’ running stance on show here at the Wokingham Half Marathon. Seemed to work- got a PB of 72.11. Shout out to the photo sponsors of the day Epic Action Imagery. Not one for this but as they are subtle in their advertising, they deserved some recognition!

Knocked 4 mins off my PB yesterday at The Manchester Marathon 2:35.25! Great progress ahead of the next one! Fantastic day, really well organised and well supported event- would highly recommend 😊

What a journey!! Abbott World Marathon Majors completed following earning my 6th Star in Chicago on Sunday! Little did I know when I applied for my first marathon, the month the top left photo was taken, the journey I was about to embark on! It’s been epic- thank you for your support x

Stamford Valentines 30k 3rd Place 🥉 Great event! Great support! Great volunteers!! Put right a few wrongs from last years race! 💙💛

A true legend. Rest in peace, John.

Happy Birthday Darren Edey ⚒ you are a wonderful human being and I hope you have a wonderful day x