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Some people want miraculous and quick recoveries from diseases, obesity, disorders, but they are not willing to make the changes at a fundamental level…. they throw around money, attitude, airs of entitlement but are not willing to do the work There are no short cuts... you need

The worst quality veggies and fruits will come thru your fast delivery platforms Go out and select, feel, buy your own fruits and veggies ... you did it before, you can do it again... the 10 minutes saved is not worth your money or health ....

the truth about heath span , lifespan and poweful night time ritual ideas to make it happen …. live at 8:15 pm IST today fb

When people start to understand the insane impact of food at a molecular and cellular level, when they start to understand that every medical condition has a different nutrition approach, even an ER positive and ER negative cancer will differ in nutrients... nutrients and

Women with PCOS face a higher heart disease risk due to insulin resistance, obesity, and high blood pressure. Combined contraceptive pills (estrogen + progestin) may increase this risk, especially for smokers, overweight women, or those with a family history of heart issues.

praying for people on the air india flight … this news is so painful 🙏

There can be many reasons for sudden heart attacks ... from genetics, poor lifestyle, over training, under training, substances, smoking, chewing, vaping, alcohol non regulated supplements ,jabs etc.... Sleep deprivation and chronic stress are massive drivers and don't get

So many people have reached out since the crash- pilots, cabin crew, families, passengers, and even those who weren’t directly involved. Fear. Anxiety. Sleeplessness. Sadness. Guilt. When a tragedy like this strikes, it doesn’t just affect the people on board- it ripples through

The most poweful Weed for Indigestion Cold and flu Nasal congestion soothe throat anti inflammatory anti microbial Bishops weed … also known as ajwain 1-2 teaspoons .. boil in water , simmer for 5 , 1 to 2 cups a day not a replacement for media attention or

Most addictions are escapes from reality …. alcohol , drugs , sex , porn , over socialising , etc is what we get addicted to .. addiction is basically an escape from a reality we don’t wanna face … understanding root causes is always the start to healing …