Ludwig Rappelt
@ludwigrappelt
ID: 1529877851595497473
26-05-2022 17:31:40
17 Tweet
24 Followers
110 Following
Das Buch muss ich mir endlich mal ausleihen, Lars Donath! Meine Buchempfehlung ist "Sonnenfinsternis" von Arthur Koestler. Ich nominiere Kilian Trabert, mit dem ich schon länger mal Buchempfehlungen austauschen wollte!
🆕impressive PAPER: Congrats Steffen Held, PhD & Ludwig Rappelt from Deutsche Sporthochschule Köln: Network meta-analyses favouring velocity-based vs. traditional strength training on strength (lowVL=high VL), jump (lowVL>high VL) & sprint (lowVL<high VL); VL, velocity loss. frontiersin.org/articles/10.33…
🚨 NEW pilot-paper from rising ⭐️ Ludwig Rappelt from Deutsche Sporthochschule Köln in Frontiers - Sports and Active Living together with Professor Pam from Bielefeld University and Steffen Held, PhD on cluster set training in seniors: showing similar strength gains at lower perceived efforts 👉 frontiersin.org/articles/10.33…
🚨Congrats to Steffen Held, PhD Brent Raiteri Ludwig Rappelt and Daniel Hahn! NEW PAPER showing an intensity dependent active stretch-shortening cycle of the vastus lateralis during rowing JOIN the session ECSS Seville 2020: Friday, 2.9. / 9:30 Brussels 2 tandfonline.com/doi/full/10.10…
👍🎉 to Ludwig Rappelt from Deutsche Sporthochschule Köln to critically present data on periodization issues when applying WB-EMS. Well done!
📝 NEW: sprint & jump performance was less affected after velocity- vs. failure-based strength training & turned back to "normal" after 24h, irrespective of training mode. 👏 Congrats to Steffen Held, PhD, Ludwig Rappelt & Jan-Philip Deutsch from Deutsche Sporthochschule Köln: drive.google.com/file/d/1lHUUMx…
I will never get tired of reading those lines…proud of T Wied, Ludwig Rappelt and Steffen Held, PhD!
Well done Steffen Held, PhD, Ludwig Rappelt, Jan-Philip Deutsch and T Wied: Blood Flow Restricted Cycling Impairs Subsequent Jumping But Not Balance Performance Slightly More Than Non-Restricted Cycling: An Acute Randomized Controlled Cross-Over Trial jssm.org/jssm-22-44.xml…
🚨Our Network-Meta-Analytical Review in Sports Medicine on acute & chronic performance enhancement in rowing, focusing on TRAINING and NUTRITION. Brilliant work done by Steffen Held, PhD & Ludwig Rappelt from Deutsche Sporthochschule Köln! 👏🥂rudern.de, Deutschland-Achter READ👇 drive.google.com/file/d/1UxB7vb…
50 free copies: Low-intensity #climbing with blood flow restriction over 5 weeks increases grip & elbow flexor endurance in advanced climbers: tandfonline.com/doi/full/10.10… 🎉🥂congratulations to Steffen Held, PhD, Ludwig Rappelt, Robert Rein & T Wied from Deutsche Sporthochschule Köln! Great work!
Low-intensity rowing with #BFR enhances #VO2max in #Rowing, marking a promising approach for boosting aerobic capacity. Thanks to all contributors Lars Donath Ludwig Rappelt T Wied Jan-Philip Deutsch rudern.de Deutschland-Achter @BISp_Bund
🚨 Congrats Ludwig Rappelt from Deutsche Sporthochschule Köln & Bergische Universität Wuppertal & co-authors (Steffen Held, PhD, @FlorianMicke, T Wied, Jan-Philip Deutsch) on your PhD-paper in J Rehabil Med dealing with "lower body electromyostimulation in elite wheelchair basketball players" drive.google.com/file/d/1jRc3OX…
🚨 NEW PAPER 🚨 showing that post-activation performance enhancement does not exceed warm-up effects on subsequent jumping. Congrats 👏 🎉 👏 Ludwig Rappelt from Deutsche Sporthochschule Köln ! FULL paper here 👇👇👇 frontiersin.org/journals/physi…
🏅 If you watched the #Olympics2024, you might've noticed big changes in #ModernPentathlon! Lars Donath and I shared our thoughts on these transformations in a commentary for the International Journal of Sports Physiology and Performance. ➡️ doi.org/10.1123/ijspp.…
Thank you for being the best supervisor anyone could imagine, Lars Donath! Looking forward to our next projects!
🚨🚨🚨Great weekend news - huge congrats to Ludwig Rappelt from Deutsche Sporthochschule Köln for his brilliant paper on the anaerobic speed reserve and athlete categorization recently accepted in the prestigious JSAMS
