Bit late for ya weekend photo dump but this weekend was full of love and beautiful scenery! I had the absolute honour of being apart of David & Craigs’ wedding THE BEST time! ❤️ Absolutely loving life at the moment! Feeling forever grateful for YOU guys, everything around me!

I used to think going to the gym was lifting the heaviest weights I possibly could or running further than anyone else. I never understood when people had the motivation to go to the gym everyday or move their bodies until I started myself. CONSISTENCY is key!

What a wholesome weekend. Feeling very happy and grateful. I woke up to the sound of a duck this morning and wasn’t mad about it at all 🦆😍 I experienced buildabear for the first time. I ate LOADS of amazing food surrounded with the best people, and Steven cuddles!

I’ve had weirdly good body image this week. No explanation for it but I’m feeling it.😍 My body is functional and I am healthy. I am smart as fuck!😂 Body image is the thing that has taken me the longest to grasp, but we might be finally making some headway here. I HOPE SO!❤️

Today I filmed a music video, but it didn’t feel like it 🥹 I got to spend the day thinking, talking, breathing,being the happiest little outdoor person with my favourite people 🦆 Life is different to how it was even last year,I keep having to pinch myself to know it’s real.

🚨 Our 2023 line up is here! 🚨 Join the likes of Clean Bandit, BASTILLE, James Bay, Texas, Ella Henderson, @JakeBugg, Freya Ridings, Lucy Spraggan and more to come. Limited Early Bird Tickets on sale from 24th Feb 🎫 👉 hideawayfestival.co.uk

I got a working diagnosis of OCD last year. I have spent quite a while trying to work out whether or not I do have it. I don’t have an answer yet, but I have written a song that describes what it’s like inside my head.🧠 ‘OCD’ is OUT 3rd March! 😍

New Lucy Spraggan muuuusic Friday!🥰🥰

Did I mention that ‘OCD’ is out THIS Friday? 🥹 Just a gentle reminder for you.. I’m SO excited to share this one with ya! Here’s some BTS from the other day! ❤️ ‘And all the things I think I thought, I focus on them so much more, I doubt I’ll learn to think before I speak’

Had the best weekend! 😍 Filled with love, food and the great outdoors! 🌱 I’ve been in book deadline mode over the last few weeks so to be in present moment and taking a break felt great. What are you looking forward to this weekend? #OCD RELEASE WEEK! 🎉

I am so happy to annouce my NEW single 'OCD’ is OUT NOW! ❤️ I hope that some of you can relate with this! Have a little listen and tell me what you think! #ocd #mentalhealth

Absolutely love watching you all get involved with 'OCD' over on TikTok! The support behind this single has been so overwhelming! I can't wait to share the rest of the ALBUM with you! 😍

I have been shortlisted for the DIVA Awards 2023 in the Musician of the Year category! 🥺 Thank you for the nomination DIVA Magazine If you have time to make a vote, please do! Voting closes on the 31st of March!🏳️‍🌈❤️ #LGBTQIA #Diva23 #DivaAwards23

Last few tickets available for the brilliant Lucy Spraggan in the Empire Music Hall on May 15th. Grab yours online via Ticketmaster or in person from the Empire Box Office.

I am SO excited to announce that Cassa Jackson will be joining me on the road! Tour is just around the corner and I CAN’T wait!😍 And did I mention that Sheffield is now SOLD OUT?! Tickets are still available! Link in bio! ❤️

Not only do we have @cassajackson but the wonderful @GarethDunlop will be joining me on the road this spring! Super EXCITED to be heading on the road again seeing all your faces! Tag who you are coming along with!

‘Bodies’ is probably one of my favourite songs off the new album. It has a very special meaning to me. The music video for this one was a day I will remember forever and up there with one of the best days I’ve ever had. Link to pre-save album in bio!

✨ @LSpraggan will be joined by special guests Cassa Jackson and @TheRisingMusic at her show in Opium Live on 16 May 2023. 🎫 Limited tickets available - bit.ly/3o1YBxI

Did you know the majority of ‘Choices’ was created in Wales? 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Another stunning poster made by @cosmickxcey over on IG! I’m in love! 🥹 If I’m not seeing you in Cardiff where will I be seeing you!

And that’s that!! What an experience. Thank you, Staff!! 🪖 #SASWhoDaresWins