3 Miles on the treadmill + Strength Session with my oldest little person 🫶 The lungs are far from where they need to be and it’s been around 10 weeks now since I’ve had a decent run outside …. Fed up of these comebacks !!! #strengthtrainingforwomen

🎉 50th celebrations for Damien Smethurst 😍 having the most amazing few days in Spain with my hubby to be almost at the 100 day countdown to the big day 👰🏻 🤵🏼‍♂️🫶 #holiday #spain #lloret #love #wedding #50 #happy #soulmate #kismet

🫣 Really trying to get back into the swing of things, longest run since Pneumonia today (non stop too) But it was enjoyable in the ☀️ Strength Session to finish it off Ladder and it was a tough arms one today !! UKRunChat #running

Rock n Roll Friday Night !!

Sunday : Treadmill : Boxing with my eldest 🥊 …… Marathon 20 weeks ….. A new training block …… LETS AV IT! #delameremarathon UKRunChat

🏋🏻‍♀️ MORNING STRENGTH 🏃🏻‍♀️ LUNCH RUN 5 Miles too which is the longest post Pneumonia 🙌 @garminuk even gave me a +4 today and my training status is “productive“ UKRunChat Ladder

Another 5 mile run in the ☀️ and my strength session boxed off after work now laying in the garden soaking up the last of the rays for the day. #trailrun #stregthforrunners UKRunChat Ladder

Short Friday AM run before setting of for a weekend with the girls … feeling pretty damn pants too!! #Running #ShocksSquad #FitMum #Wedding2025 #WorkHardPlayHarder #FitnessMotivation #FitnessInspiration #ThisIsARunnersBody #SlowRunner

FFS I just get over Pneumonia and then I felt crappy all weekend and it’s bloody Tonsillitis …. Now 5 days into Antibiotics but it’s been PANTS !! Did a strength sesh today as I needed to move !! I’d just like to feel better, not be injured and go for a long run please !!!!

⁉️ 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍 𝐋𝐀𝐃𝐈𝐄𝐒 weight loss / toning journey is going well but I cant seem to shift it on my upper arms (bingo wing) shoulders at the back, I’ve gained muscle & some definition but want to slim down any (& yes I’m in a good calorie deficit) suggestions welcome !

🌳 🏃🏻‍♀️ first run back Post tonsillitis, ⁉️ Why does it feel like every run at the moment is a return from something? I would just like a really boring period of feeling, well training to go boringly normal & to not be poorly or injured! 🙏🏻 UKRunChat

Hard Run …. Still not feeling 💯 🥺

Only had half an hour so squeezed it in …. Far too hot today for anything longer than this anyway !!! #hotrun #running #runner #thismumruns #runningcommunity #ukrunchat

My future Hubby 🫶